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Recharge and Thrive - The Power & Bio-Availability of BEAM Plant Based Minerals
Caroline Alan is a health survivor, mineral expert, and educator on a mission to redefine how we think about cellular health. After a high-pressure career in tech left her physically and mentally depleted, her healing journey led to the discovery of plant-based minerals and their powerful role in restoring the body’s natural balance
December 09, 2025
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How To Reset Your Minerals in Perimenopause
After years of doing “everything right” and still feeling burnt out, anxious, and depleted, Caroline discovered that mineral deficiency—not willpower, not mindset, not workouts—was the hidden root cause behind her symptoms. Now she’s on a mission to help women understand why minerals matter so deeply in perimenopause, how our modern world has stripped them from our food and water, and how to safely replenish them to restore energy, sleep, hormones, mood, and resilience.
November 23, 2025
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Mineral Absorption and Assimilation
Caroline Alan is a health survivor, mineral expert, and educator on a mission to redefine how we think about cellular health. After a high-pressure career in tech left her physically and mentally depleted, her healing journey led to the discovery of plant-based minerals and their powerful role in restoring the body’s natural balance. Her experience sparked deep research into human physiology and the science of humic and fulvic substances.
October 27, 2025
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Minerals: The Hidden Key to Energy, Sleep and Recovery
Minerals are the hidden driver of hydration, energy, sleep and recovery... and most of us are running low. Mineral expert Caroline Alan, co-founder of BEAM Minerals, explains how fulvic and humic complexes restore balance at the cellular level.
October 21, 2025
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Is Your Water DEHYDRATING You? The Missing Minerals in Every Glass
Today, I chat with nutritionist and regenerative farmer Amber Lynn Vitale to explore how we've been drinking "empty" H2O water. Amber beautifully explains how ancient postbiotic minerals found in BEAM MINERALS act like intelligent delivery systems, bringing nutrients into your cells and detoxifying things like glyphosate, all while supporting your mitochondria to produce energy on demand.
October 03, 2025
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Electrolytes Aren’t Enough: The Real Mineral Fix for Energy, Fertility, and Hormones
We explore why modern soil depletion leaves you chronically low, how to test what’s really happening inside your cells, the truth about salty electrolytes, and simple daily protocols that actually move the needle.Must-listen if you’re juggling work, motherhood, or perimenopause and still battling fatigue, cramps, headaches, or restless nights.
September 26, 2025
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Why Supplements Aren’t Working And the Plant-Based Minerals That Actually Absorb
What if your brain fog, restless nights, and constant fatigue aren’t a normal part of aging, but the silent signal of mineral deficiency?
September 17, 2025
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The Impact of Mineral Depletion & Understanding Minerals Start in the Cells
Caroline Alan is a health survivor, mineral expert, and educator on a mission to redefine how we think about cellular health. After a high-pressure career in tech left her physically and mentally depleted, her healing journey led to the discovery of plant-based minerals and their powerful role in restoring the body’s natural balance. Her experience sparked deep research into human physiology and the science of humic and fulvic substances.
September 16, 2025
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Forget Everything You Know About Taking Magnesium and Other Mineral Supplements
He said, ‘try these - they might help you feel better’ - and over the space of about 8 or 9 months, I just stopped getting sick.
September 14, 2025
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The Lawrence Brothers Just Invented "Mineral Music"
If you’re a fan of this podcast, you know that Joey likes to share his wealth of nutritional knowledge…but he may have met his match this week as Caroline Alan, CEO of BEAM Minerals, joins the brothers to talk about her company’s incredible mineral supplements! From thinking about your body as an ecosystem to the role that minerals play in *everything,* everyone has something to learn from this conversation! Which brother overshares about their health the most?
July 18, 2025
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Why Minerals Are the Missing Link for Weight Loss
In this insightful episode, Sachin interviews Carolyn Allen, co-founder of BEAM Minerals, to uncover why fulvic and humic acids could be the hidden key to unlocking stubborn weight loss, balanced hormones, and sustained energy, especially for men and women over 40.
July 16, 2025
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Minerals, Detox & Energy: Why You're Probably Depleted
In this episode, I sat down with Caroline Alan, the CEO and co-founder of BEAM Minerals, after trying her products and feeling compelled to learn more. She broke down exactly how these plant-based mineral complexes work in the body, and I asked her everything I wanted to know about absorption, detox, and rebuilding from the inside out.
June 18, 2025
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REV Health Podcast with Amber Lynn Vitale
In this episode of The Health Revolution Podcast, host Krystal Peters sits down with Amber Lynn Vitale, Clinical Director for Beam Minerals and a seasoned clinical nutritionist. With certifications in Ayurvedic medicine and an affiliation with Wildrose College of Herbal Medicine, Amber brings a wealth of knowledge on the importance of raw material sourcing, label transparency, and product certification in the supplement industry.
April 18, 2025
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Unlocking the Gut-Brain Connection: How to Improve Cognitive Health from the Inside Out
Together, we dive deep into the science and strategies behind the gut-brain axis, vagus nerve regulation, and the critical role of minerals in maintaining mental clarity, mood balance, and long-term cognitive vitality.
April 17, 2025
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Unlock Fat Loss & Vitality: How Humic & Fulvic Minerals Transform Your Health!
Humic and fulvic minerals are nature's hidden treasures — powerful compounds that play a crucial role in enhancing cellular health, detoxification, and nutrient absorption. Understanding their benefits can be a game-changer, especially as we age. These minerals help optimize fat loss, improve athletic performance, and contribute to healthy aging.
April 16, 2025
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Get Minerals In & Toxins Out to Power Your Mitochondria, Hormones, & Brain
Caroline breaks down why nearly everyone is mineral deficient, how these nutrients fuel everything from mitochondria to brain function, and why bioavailability is key. If your supplements aren’t delivering results or you’re curious about the science behind mineral absorption, this episode has all you need to know.
March 11, 2025
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Clearing Heavy Metals and Supercharging Energy with Minerals
Dr. Motley sits down with Caroline Alan, also known as the Mineral Geek, for an eye-opening conversation on the power of minerals in restoring health, vitality, and even supporting heavy metal detoxification.
February 11, 2025
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The SILENT WAR: Big Pharma vs. Minerals - Are We Treating SYMPTOMS, Not Causes?
When Western medicine failed her, Caroline Alan set out on a life-changing journey that led her to the power of mineral supplementation. Shifting from a corporate career to pioneering health solutions, she uncovered a critical nutritional crisis—modern farming has stripped our food of essential minerals, leading to widespread deficiencies affecting physical, mental, and emotional health.
February 01, 2025
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Minerals Explained + What Happens When we Don’t Get Enough
Caroline Alan also known as the 'Mineral Geek' makes a compelling argument for Minerals as she reveals that our bodies contain approximately 100 different types of minerals, but most people are deficient or imbalanced, leading to symptoms like brain fog, lethargy, irregular sleep patterns, and even reduced sex drive.
November 07, 2024
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The Hidden Hunger - Talking Minerals
Caroline shares her extensive knowledge on the crucial role minerals play in our bodies and the earth. From Nobel Prize winner Dr. Linus Pauling's assertion that every disease can be traced back to a mineral deficiency to the impacts of modern agricultural practices, this conversation dives deep into the magic of minerals and their foundational importance to life.
September 09, 2024
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The Minerals Your Body Really Needs
Join us on this episode of “Everyday Epigenetics: Raw. Real. Relatable podcast with special guest Caroline Alan, co-founder of BEAM Minerals, as we chat about the transformative impact of minerals on our health. From adrenal fatigue to detoxification, we open the door to a fascinating conversation that just might provide the answers to your lingering health issues.
July 22, 2024
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Minerals - Depletion and Supplementation
This week I am super excited to introduce you to my new friend, Caroline Alan. Caroline Alan is the co-founder and CEO of BEAM Minerals, but like many of my guests on the podcast, she came to her current focus on health and wellness through a debilitating mystery illness that shook her on all limbs of her tree.
July 15, 2024
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Are Minerals the Building Blocks of Our Cells?
In this episode, Caroline stresses the changing mineral content of food over time and the benefits of incorporating quality mineral supplements into our health routines. Exploring the potential Herxheimer responses to mineral intake, especially in individuals with high toxic loads, she addresses various aspects of mineral deficiencies, from their links to dysfunctional relationships with food, obesity, and chronic diseases.
July 01, 2024
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The Healing Power of Minerals for Blood Sugar, Adrenals, Detox, and More!
As a result of her journey back to health, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of plant-based mineral supplementation. Learn about the healing power of minerals.
May 01, 2024
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Minerals Unveiled: The Hidden Key to Vibrant Health
Caroline's journey from corporate burnout to vibrant health through mineral replenishment illuminates the hidden epidemic of mineral depletion and its widespread consequences. As the co-founder and CEO of Beam Minerals, she shares her extensive research and personal experience, shedding light on the systemic effects of glyphosate exposure and championing plant-based humic and fulvic minerals as essential tools for optimal health.
April 01, 2024
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The Mineral Fix: Humic & Fulvic Acids for Detox, Gut Health, and Cellular Energy
In this revelatory episode, I sit down with Caroline Alan, founder of Beam Minerals, to explore why minerals—specifically humic and fulvic—may be the most overlooked cornerstone of modern health. Caroline shares her personal journey from corporate burnout and mold illness to discovering the regenerative power of nature’s oldest detox tools. We discuss why 75% of Americans are walking around chronically dehydrated at the cellular level, why your multivitamin might not be working, and how minerals act as the missing link between nutrition, energy, and resilience.
March 18, 2024
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Why Minerals Are Essential for Energy, Detox & Cellular Health
More than 90% of adults over 40 are mineral deficient—and it’s impacting everything from your hormones to your brain. In this episode, I’m joined by Caroline Alan, Co-Founder of BEAM Minerals, to explore the often-overlooked role of minerals in hormone balance, brain function, energy, fertility, and overall cellular health. We break down why so many women (myself included!) are deficient—and how fulvic and humic mineral complexes can restore what your body is missing.
March 18, 2024
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The Truth About Electrolytes and the Minerals You Actually Need for Optimal Health
Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically. As a result of her journey back to health, and years of deep study, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of natural humic and fulvic, plant-based mineral substances for replenishment in the body.
March 18, 2024
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Why Minerals Matter: Reclaim Your Energy & Hydration
Women are designed to thrive! All we have to do is give our bodies what they need, specifically starting with our cells. We are comprised of trillions of cells that make up our skin, organs, neurotransmitters, hormones, and every bodily system.
March 18, 2024
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Nature's Mineral Replenishment Technology: Humic and Fulvic Acid
The food we eat today is not as nutrient-dense as it was over the past couple of years. This is due to the depletion of minerals in the soil in which they grow. With this in mind, how can we fulfill the requirements to sustain the body in its most optimal state?
February 22, 2024
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Discover Plant-Based Minerals With Caroline Alan
We talk about the difference between electrolytes and plant-based minerals and why Caroline recommends eating salt, not drinking it. She also touches on some of the amazing results they’ve seen with muscle cramps, athletic performance, and even brain fog.
February 08, 2024
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Fulvic and Humic: Supplement Optimization
The Dr Doug Show is a podcast designed to help you maximize Health Span and live Better, Longer. Complex health topics are broken down into easy to digest episodes that cover controversial areas such as hormones, peptides, pharmaceuticals and mindset.
January 24, 2024
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Back to MOTHER EARTH: The Radical HEALING POWER of Natural Wellness
Got burnout? Unusually tired or stressed? Feeling just not yourself? Meet Caroline Alan, a former corporate project manager who plunged into the depths of poor health due to the toll of modern life. She emerged, however, as a health advocate discovering the transformative power of plant-based minerals. Caroline’s journey is one of grit and revelation, sprinkled with nuggets of wisdom about mineral intake. From debunking mineral myths to understanding chronic health issues, Caroline sheds light on the untold story of minerals.
January 23, 2024
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UNLOCK NATURE'S NUTRITION & DETOX CODES: FULVIC + HUMIC MINERAL POWER
Caroline Alan, co-founder and CEO of BEAM Minerals, is a passionate advocate for plant-based mineral supplementation for overall health. She shares why modern lifestyles and diets leave us severely mineral-depleted and how to achieve mineral balance in our bodies.
January 23, 2024
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The Symphony of Health: Proper Supplementation and Your DNA
During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.
December 12, 2023
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The Missing Link: The Importance Of Minerals
We're exploring the incredible world of fulvic and humic acid. These aren’t your everyday minerals; they're a universe of benefits just waiting to be unlocked. Caroline enlightens us on the wonders of these unique minerals, taking us beyond magnesium, potassium, and sodium.
October 06, 2023
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The Power of Minerals Unearthed
Prepare to be enlightened as we journey down the path to optimal health with Caroline Allen from Beam Minerals. By the end of this episode, you'll be armed with the knowledge of how the power of minerals can be a game-changer in your overall well-being, and how they can help bolster your body's defenses against common environmental toxins.
September 20, 2023
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What are Humic and Fulvic Minerals
The best way to give the body a mineral boost is by utilizing humic and fulvic complexes. The tiny fulvic particles are smaller than a cell and can take the inside where the mitochondria are located.
September 19, 2023
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Plant-Based Minerals: Nature’s Nutrient Superheroes
Nick Urban talks with Caroline Alan on the mysterious world of minerals and human health. Your body contains approximately 100 different types of minerals, but most people are deficient or imbalanced, leading to symptoms like brain fog, lethargy, irregular sleep patterns, and even reduced sex drive. Get the insider scoop on how to supplement with potent and fast-acting mineral replacements.
September 06, 2023
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Unveiling The Power of Plant-Based Minerals
Did you know that each and every cell within your body relies on minerals for its proper functioning? Unfortunately, the majority of us are unknowingly running low on these vital elements. But the good news is that in today's episode, we're diving deep into the realm of minerals, and who better to guide us than Caroline Alan herself?
September 04, 2023
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Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid
Once thriving in the corporate realm, Caroline found her health spiraling out of control. Desperate for answers and repeatedly told her ailments were "just normal," she embarked on a quest for healing. This journey led her to a crucial realization: the profound impact of minerals, especially plant-based humic and fulvic substances.
September 02, 2023
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Hydration vs. Irrigation: Minerals, Glyphosate & Detoxification
In this episode, Dr. Stephanie and Caroline discuss the importance of minerals for overall wellness. Caroline explores topics such as soil depletion, glyphosate, and how minerals improve digestion, cognitive health, detoxification, and skin health. She also digs into the role of macrominerals in nerve function and highlights the detoxification capabilities of plant-based minerals.
August 31, 2023
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Signs of Mineral Deficiency and How to Boost Cellular Metabolism
This week we chat with Caroline Alan, a mineral enthusiast and the co-founder and CEO of BEAM Minerals . We learn the key signs of "hidden hunger," and how to supplement with bioavailable humic and fulvic mineral supplements to reverse mineral deficiency and boost overall health.
August 22, 2023
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How Minerals Help You Age Better and Why You Should Throw Your Multivitamin Away
From her health journey, dealing with burnout, flat-lined adrenals, and inflammation to gingivitis, Caroline discovered the importance of minerals and how these essential elements can unlock our full potential, especially when today's food sources are severely depleted.
August 18, 2023
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What Are Fulvic & Humic Minerals? Why Everyone Needs Them
Caroline was struggling physically, mentally and energetically, like many of you may be: Life-long gluten intolerance, inflammation throughout her body, particularly in her mouth, leaky gut, hemorrhoids, headaches almost every day , flat-line adrenals, a low thyroid, etc. Fulvic/humic minerals were the #1 thing that saved her life.
August 12, 2022
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The Benefits of Mineral Supplementation With Caroline Alan
Caroline's research into why minerals are essential in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition.
August 09, 2022
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The Benefits of Mineral Supplementation
As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation.
July 01, 2022
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How Minerals Combat Glyphosate’s Harm
In her former corporate career of software development and business consulting, Caroline experienced problems physically, mentally and energetically. She struggled with issues like life-long gluten intolerance, whole-body inflammation, leaky gut, chronic headaches, flat-lined adrenals and low thyroid. Her chronic health issues didn’t resolve until she began taking plant-based humic and fulvic minerals.
June 16, 2022
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Why You Can’t Live Without Minerals
In this episode of Bulletproof Radio, we talk about minerals, ask some foundational questions about why they matter to your biology, and why you probably would do a lot better as a biohacker, or just as a human being who wants to be hard to kill, if you pay way more attention to them.
April 29, 2021
