General

Fulvic & Humic Minerals for Detox & Mitochondrial Health

July 4, 2026

Read Time 2 min

Radical Remedy with Dr. Chloe Weber

What if mineral depletion is one of the missing pieces behind low energy, brain fog, poor hydration, hormone issues, and chronic health struggles?

SUMMARY

In this episode of Radical Remedy, Dr. Chloe Weber sits down with Caroline Alan, co-founder and CEO of BEAM Minerals and author of The Mineral Reset, to talk about fulvic and humic minerals, mitochondrial health, detoxification, hydration, and why minerals are so foundational for the body.

Together, they talk about mineral depletion, cellular energy, gut health, electrolyte myths, glyphosate, microplastics, cognitive health, perimenopause, and how humic and fulvic minerals may help support the body at a cellular level.

Caroline also shares the story behind The Mineral Reset, why she believes the body works more like an ecosystem than a machine, and how nature already created tools to help cells replenish, detoxify, and function better.

IN THIS EPISODE

Why minerals are foundational for structure, fuel, and biosynthesis
Mitochondria, ATP, brain fog, and cellular energy
Why fulvic and humic minerals are different from standard supplements
Soil depletion, food quality, and why modern diets may not provide enough minerals
The problem with relying on salt-based electrolyte powders every day
Hydration, filtered water, minerals, and cellular absorption
How humic and fulvic minerals may support detoxification
Mineral depletion, perimenopause, hormones, sleep, and burnout
Caroline’s new book, The Mineral Reset, and her mission to make mineral education easier to understand

RESOURCES MENTIONED IN THIS EPISODE

Radical Remedy: Fulvic & Humic Minerals for Detox & Mitochondrial Health
BEAM Minerals

Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. This content should not be used to diagnose, treat, or prevent any medical condition or health issue. Always seek the guidance of your physician or other qualified health professional with any questions you may have regarding your health or a medical condition.

ABOUT THE HOST

Dr. Chloe Weber, DACM, L.Ac. is a doctor of Chinese medicine, founder of Radical Roots Herbs, and host of the Radical Remedy podcast. A passionate advocate for proactive, root-cause health care, Chloe blends the ancient wisdom of herbal medicine with modern science to support stress resilience, brain health, and long-term vitality—especially for complex families like her own.

As a solo mom to a child with a rare genetic disorder, Chloe brings heart, grit, and clinical expertise to every conversation, helping caregivers and health seekers reclaim their power and build true health from the ground up.

Website: radicalremedy.org
Instagram: @radicalrootsherbs

ABOUT THE GUEST

Caroline Alan is a health survivor, mineral expert, and educator on a mission to shift the way we think about cellular health. After a demanding corporate career left her depleted, Caroline’s personal journey to wellness led her to plant-based minerals and their powerful ability to help the body restore its natural balance. Her experience sparked a deep dive into the science of humic and fulvic substances and their critical role in energy, detox, hydration, and vitality at the cellular level.

As Co-Founder and CEO of BEAM Minerals, Caroline is known as “The Mineral Geek” for her rare gift of translating complex science into clear, practical insights. With a common-sense approach backed by research, she empowers audiences with simple and actionable steps to support whole-body health and longevity, starting at the cellular level. Caroline’s journey inspired her to co-found BEAM Minerals Inc., where she now serves as CEO, helping people worldwide access the power of mineral replenishment. She is also the author of The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health, available now!