Boost Your Kids’ Focus and Energy with Minerals


Can minerals support your kids in school? Absolutely! In fact, minerals are especially important for children. Your child’s brain needs a huge amount of minerals to grow. Mineral deficiencies can affect schoolwork, mood, attention, and even cognitive development.

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kids with teacher around table

Boost Your Kids’ Focus and Energy with Minerals


Can minerals support your kids in school? Absolutely! In fact, minerals are especially important for children. Your child’s brain needs a huge amount of minerals to grow. Mineral deficiencies can affect schoolwork, mood, attention, and even cognitive development.

kids

group of kids smiling

ADHD in Kids: How Minerals Support Focus and Behavior


Attention Deficit Hyperactivity Disorder (ADHD) is the most common brain disorder in the United States. [*] It affects about 1 in 9 children, and its symptoms usually begin in early childhood. Signs of ADHD include trouble focusing, impulsivity, decreased emotional control, and hyperactive behavior.

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neurodivergent brain

How Full-Spectrum Minerals Benefit Neurodiverse Brains


Not surprisingly, minerals are essential to healthy cognition. They affect your mood, [*] focus, [*] memory, and more. If you’re neurodiverse, minerals become even more important for your brain. Research shows that mineral deficiencies impact a variety of brain challenges, including ADHD, autism, depression, and anxiety.

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Kids playing soccer

5 Things to Know About Electrolytes for Young Athletes


As the months get warmer a lot of our kids are playing sports outside. It’s more important than ever to keep your children hydrated—and that means more than just water. Here are five quick things to know about hydration for young athletes.

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young child doing school work

Kids and Brain Fog: How Minerals Can Help


Mineral deficiencies can have an impact on schoolwork, mood, and even long-term cognitive development. Fortunately, low minerals are easy to correct.

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family on beach having fun jumping waves in background

Summer Hydration: How Electrolytes Keep Your Family Energized


Summer hydration is vital for your family’s health, and electrolytes play a key role in keeping everyone energized and hydrated. Learn how minerals help prevent dehydration, enhance performance, and ensure well-being for both adults and kids in hot weather. Discover the best ways to replenish electrolytes and keep your family hydrated this summer.

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Family sitting on a swing

“A Pleasure To Be Around”— Briar’s Mineral Story


One of the recent emails was from Jay, a grandfather who has been using BEAM Minerals for a while now. According to Jay, Briar (his granddaughter) had been a sweet, easy going child for her entire life—until, suddenly, her personality shifted...

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young child with orange hat drinking out of glass

Why It’s Critical to Keep Your Kids Hydrated


Here’s why hydration is so important for your kids, how it affects their long-term development, why dehydration often gets overlooked, and how the right minerals can keep your kids well-hydrated and thriving. 

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BEAM Minerals Co-Founder and CEO Caroline Alan on Healthy Habits on WoMRadio

BEAM Minerals Co-Founder and CEO Caroline Alan on Healthy Habits on WoMRadio


For BEAM Minerals "Come Alive" is not just a slogan, it’s a way of expressing thier desire for all to THRIVE from the inside out.

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kid bored looking out of a rainy window

Unearthing Mineral Imbalances in Children Causes and Effects


So your child has been diagnosed with a mineral imbalance? Congratulations! You're on your way to getting them back on the road to good health. But what, exactly, does that mean?

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From Diet to Environment The Causes of Mineral Deficiency in Kids

From Diet to Environment The Causes of Mineral Deficiency in Kids


  You may have heard that there's a mineral deficiency epidemic going on, particularly in kids. But what are the causes? And how can you make sure your little one is getting the minerals they need to thrive?

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Why These Minerals are Foundational for Your Child’s Brain & Development

Why These Minerals are Foundational for Your Child’s Brain & Development


In this episode, Caroline and I discuss the magic of minerals. Often overlooked and underrated, mighty minerals are incredibly important for health, especially in children for their developing bodies and brains.

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