Featured Blogs and Articles
Latest Blogs and Articles
performance
Maximize Your Fitness Gains with Plant-Based Minerals
Are mineral deficiencies holding you back in the gym? More than 90% of U.S. adults are deficient in at least one mineral. [*] The most common deficiencies, like magnesium and potassium, make a big difference in the gym. They affect your testosterone, recovery, and even your muscle strength.
August 19, 2025
performance
Level Up Your Energy and Focus: Minerals for Gamers
Yes! There’s a reason the top competitive gamers focus on health. Research shows that gaming is surprisingly taxing on your brain and eyes, especially if you play a lot. A good mineral supplement can help. It supports things like reaction time and prolonged focus, ensuring you perform at your best.
July 21, 2025
performance
Beat Workout Fatigue: How Minerals Keep You Going Strong
Have you ever hit that wall during your workout—the one where your energy suddenly crashes, you’re exhausted down to your bones, and you can’t manage your last few reps, even though you felt okay a moment ago?
June 05, 2025
performance
Glyphosate and Humic
Glyphosate is almost everywhere. It starts out on farmland, where farmers either spray it on crops or drip it into soil via watering systems.
May 16, 2023
performance
Why Minerals Are Essential for Stress Reduction
Usually, stress reduction routines focus on changing your behavior. You hear about eating right, going to the gym, meditating, trying to sleep better, and other external activities that lower your stress and improve your health.
April 06, 2023
performance
How Minerals Help You Build a Better Brain
Neurology—the brain, is electrical! It runs off electrical impulses. So, when you realize that minerals are are the fuel for electrical impulses, you begin to see the connection between minerals and your brain.
March 31, 2023
performance
Why You Can't Survive Without Minerals - BEAM Minerals
In this episode of The Laj Tripp Podcast, we talk about minerals, ask foundational questions about why they matter to your biology, and why you probably would do a lot better in performance or just as a human being who wants to be a temple of health.
January 29, 2023
performance
The Role of Minerals in Athletic Training and Recovery
You know that feeling you get after a long, tough workout? You're wiped out, your muscles are aching, and you just want to crash on the couch and relax. Believe it or not, that's where minerals come in.
January 26, 2023
performance
Supercharge Your Workouts With Fulvic and Humic Mineral Supplements
You're in the gym, putting in hour after hour of hard work. You've got your protein shake and your pre-workout supplement, but are you getting all the minerals you need to optimize your workout?
January 26, 2023
performance
Peak Performance Utilizing the Power of Minerals to Improve Your Athletic Performance
You're an athlete. You've dedicated time, energy, and sweat to becoming the best you can be. You deserve to have the best performance possible. That's why we're here to talk to you about minerals and their role in athletics.
January 26, 2023





