featured

Boost Your Dental Health with Plant-Based Minerals


Good dental health is about more than just brushing. Your teeth and gums need a variety of minerals to function properly—and if you don’t get enough nutrients, you increase your risk of cavities, inflammation, and more.

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general

Rethinking Mineral RDAs: Personalized Nutrition for Better Health


Most people don't realize that Recommended Dietary Allowances (RDAs) are often too low to meet individual mineral needs, especially considering factors like genetics, lifestyle, and current health status. This blog explores why RDAs may be insufficient and how personalized mineral intake can enhance overall health and well-being.

July 10, 2024

general

Re-Energize Your Day with Insta-Lytes™


Electrolytes are crucial for hydration and muscle function, but many supplements fall short. Insta-Lytes™ provides rapid electrolyte replenishment through a convenient spray. Ideal for athletes and those with muscle cramps, it ensures quick hydration and enhanced performance.

June 06, 2024

pets

Mineral Deficiencies in Cats: What Every Cat Owner Needs to Know


Learn why cats are especially prone to mineral deficiencies and how supplementation can support their overall health. Discover signs of mineral deficiencies and the importance of a nutritionally complete diet for your feline friend.

June 04, 2024

pets

Bite into Health: Minerals for Your Dog's Dental Hygiene


Learn how mineral deficiencies in pet food can cause dental issues in dogs. Identify signs of tooth problems and understand the importance of minerals like calcium and magnesium for dental health. Discover the benefits of a full-spectrum mineral supplement to ensure your dog’s teeth stay strong and healthy.

June 04, 2024

women

Mother's Milk and Minerals: A Duo for Healthy Nursing and Growth


Minerals are crucial for both mothers and babies during breastfeeding. This article explains how full-spectrum mineral supplements support lactation, prevent postpartum complications, and ensure the health of both mother and child. Discover why increasing your mineral intake is essential for a healthy breastfeeding journey.

May 16, 2024

pets

Golden Years: Support Your Senior Pet with Minerals


Support your senior pets with essential minerals to ensure their golden years are healthy and comfortable. Learn how full spectrum minerals can aid in maintaining your pet’s bones, joints, and coat, promoting overall wellness and vitality as they age.

May 14, 2024

women

How Minerals Support Postpartum Wellness


Recently we wrote about why minerals are important during pregnancy. You and your baby both need a lot of minerals when you’re pregnant, and deficiencies can cause everything from greater risk of miscarriage to low birth weight. 

May 10, 2024

women

The Essential Role of Minerals to Support Your Pregnancy


Minerals are crucial during pregnancy, providing essential support for both mother and baby. Learn how a full-spectrum mineral supplement can meet your increased needs, safely and effectively, enhancing your pregnancy and your baby's development.

May 02, 2024

general

From Farm to Fork: Exploring the Decline in Our Food's Nutritional Value


Unearth how diminished soil quality and prioritization of crop yields over nutrition have led to a decrease in food's mineral content, posing a challenge to achieving optimal health through diet alone. This blog dives into the importance of mineral supplementation for holistic well-being.

April 17, 2024

general

MCAS and Minerals


Explore the crucial role of minerals in managing Mast Cell Activation Syndrome (MCAS) and their potential to modulate immune responses. This blog delves into the benefits of minerals like zinc and copper in regulating mast cell activity, offering a natural approach to potentially alleviate symptoms of this complex condition.

April 11, 2024

men

Supporting Men’s Reproductive Health with Minerals


Mineral balance plays a critical role in men's reproductive health, influencing both testosterone production and sperm vitality. Learn more about how addressing mineral deficiencies can boost men's fertility and overall well-being.

April 03, 2024

women

Nourishing New Beginnings: Minerals for Women’s Fertility and Beyond


Embarking on a journey to enhance fertility? Discover the profound impact that a full-spectrum mineral solution can have on every stage, from conception to pregnancy. Our simple daily routine replenishes vital minerals, laying the foundation for reproductive health.

March 22, 2024

women

Unveiling the Power of Plant-Based Minerals with Dr. Mindy Pelz and Caroline Alan


Dive into the fascinating world of plant-based minerals with Dr. Mindy Pelz and Caroline Alan. They explore the essential role these minerals play in cellular health and overall well-being, shedding light on how they can bridge the gap between nature and our bodies for optimal health.

March 19, 2024

general

Biohack Your Best Sleep Ever with Minerals


Learn the secret to biohacking your sleep with minerals! Discover how a full-spectrum mineral supplement can transform your night's rest by replenishing essential minerals for a deeper, more restful sleep.

March 14, 2024

women

Empowering Your Lift: Supporting Women’s Strength Training with Minerals


As women increasingly turn to strength training, it's crucial to recognize the role of minerals in fueling and recovering from workouts. Learn how minerals can be a simple, effective solution to your body needs, supporting your strength, health, and vitality.

March 08, 2024

general

Mineral Support Through the Seasons


As the seasons change, so do your body's nutritional needs, particularly for essential minerals that support health and well-being. Here's how to navigate the varying demands of each season, from combatting winter blues with vitamin D and minerals, to bolstering your immune system in autumn, ensuring you feel your best year-round with our comprehensive mineral supplements.

February 26, 2024

men

The Mineral Edge: Enhancing Men's Health at Every Age


Uncover the vital role of minerals in men's health, from boosting testosterone to supporting cardiovascular wellness. This blog dives into how minerals like magnesium, zinc, and selenium are game-changers for men's vitality at every age, offering a blueprint for balancing your intake for optimal health.

February 21, 2024

general

Pumping Strong: How Minerals Fuel Cardiovascular Wellness


Discover the critical role of minerals in heart health and how replenishing your body's mineral stores can support cardiovascular function. From maintaining heart rhythm with essential mineral pairs to controlling blood pressure and preventing heart inflammation, learn how a balanced mineral intake is key to a healthy heart.

February 19, 2024

general

Mineralize Your Body = Fuel Your Year


Unlock a vibrant, energized you by addressing mineral deficiencies—97% of us have them. Learn how a daily dose of full-spectrum minerals could be the simplest way to enhance your health this year.

January 15, 2024

general

Keep Your Bones Healthy with Plant-Based Minerals


Learn the key to maintaining strong bones and increasing healthspan with plant-based minerals. Discover how a full-spectrum mineral supplement, rather than calcium alone, is essential for bone health as you age.

January 09, 2024

general

How Minerals Support Your Adrenals


Experience relief from chronic stress and adrenal fatigue with the powerful support of minerals. This blog delves into how a proper balance of essential minerals can rejuvenate your adrenal health and restore your vitality.

January 05, 2024

general

Boosting your Libido with Minerals


Discover the vital role minerals play in boosting libido. Learn how key minerals like magnesium, zinc, and boron not only support hormone production like testosterone but also enhance blood flow, crucial for sexual health.

January 03, 2024

general

Mineral Supplements: Changing the Focus from “How Much?” to “How Bioavailable?”


BEAM Minerals is shifting the conversation about mineral supplements. Learn about bioavailability and why it matters to ensure your body receives the minerals it needs efficiently and effectively.

December 28, 2023

general

Better Sleep and No More Cramps— Paula’s BEAM Minerals Story


Learn how BEAM Minerals helped Paula overcome years of severe nighttime muscle cramps in just two days. Traditional mineral supplements failed, but BEAM Minerals, with their bioavailable, full-spectrum minerals derived from plants, provided the solution.

December 11, 2023

general

Support Your Thyroid with Plant-Based Minerals


Nourishing your thyroid with a full spectrum of minerals is essential for hormone production that regulates everything from your metabolism to body temperature. 97% of Americans are mineral-deficient, replenishing these key nutrients could significantly improve overall health and thyroid function.

December 05, 2023

general

Using BEAM Minerals in your Wellness Practice


If you’re a physician or other wellness professional, you may be interested in using BEAM Minerals products in your practice.  If so, we are excited for your patients and clients

December 01, 2023

keto

How Minerals Make Fasting Easier


Intermittent fasting has become popular in the last few years. Hundreds of thousands of people use fasting to lose weight, decrease inflammation, slow down aging, and more. It’s a straightforward tool for improving your health, and it gives you results quickly. 

September 08, 2023

general

Are Humic & Fulvic Minerals Safe?


Here’s what the research says about the safety of humic and fulvic minerals, who can take them, how you might react to them, and more. 

August 04, 2023

general

How Humic and Fulvic Substances Promote Mineral Balance


When it comes to minerals, balance is what matters more than almost anything else—and taking high doses of individual minerals can actually throw off your mineral balance, causing issues with everything from sleep to weight loss. 

August 04, 2023

general

How Do Humic Substances Work?


Humic substance (also called humic complex) is one of the most powerful natural detox supplements in the world. It’s a potent adsorbent compound derived from soil that’s used for everything from black mold poisoning to general cellular health. 

August 04, 2023

pets

Parent and Pet Longevity Conference


Caroline Alan is a health survivor and mineral enthusiast. On her journey to health, Caroline found mineral replenishment to be a foundational element that is widely misunderstood. 

August 01, 2023

pets

The Benefits of Humic and Fulvic Minerals for Pets


If you want to give your pet a little extra love, consider adding a full-spectrum mineral supplement to its morning food. It’s one of the best things you can do to keep your pet happy and thriving. 

July 20, 2023

pets

Why Your Cat Needs Minerals


Humans aren’t the only ones who need a good mineral supplement. There’s a high chance your cat would benefit from minerals as well. 

July 20, 2023

pets

Why Your Dog Needs Minerals


As veterinary science advances, more and more vets are suggesting giving supplements to your dog. You may have seen omega-3 fish oil pills at the office during your dog’s last checkup, or maybe glucosamine powder you can sprinkle on food to support your dog’s joint health. 

July 20, 2023

men

Muscle Cramps and Creepy Crawlies: Bob’s Mineral Replenishment Journey


Bob was an aging semi-pro cyclist who started getting muscle cramps and “creepy crawlies”—rapid muscle spasms that felt like something crawling under his skin. His cramps were wrecking his training and keeping him from sleeping, and he reached out to us asking for help.

June 20, 2023

kids

“A Pleasure To Be Around”— Briar’s Mineral Story


One of the recent emails was from Jay, a grandfather who has been using BEAM Minerals for a while now. According to Jay, Briar (his granddaughter) had been a sweet, easy going child for her entire life—until, suddenly, her personality shifted...

June 12, 2023

performance

Glyphosate and Humic


Glyphosate is almost everywhere. It starts out on farmland, where farmers either spray it on crops or drip it into soil via watering systems. 

May 16, 2023

keto

Effective Hydration for the Body


Hydration is crucial to health and well-being. Many of us are striving to get our diets and nutrition on point and yet lose focus on the importance of hydration.

May 01, 2023

keto

It’s a Fact: You Can’t Get the Minerals You Need From Diet Alone


Minerals play an important role in most of your body’s systems. They affect your focus, mood, memory, energy levels, resilience to stress, muscle function and recovery, and more

May 01, 2023

women

Why Minerals Are Essential for Stress Reduction


Usually, stress reduction routines focus on changing your behavior. You hear about eating right, going to the gym, meditating, trying to sleep better, and other external activities that lower your stress and improve your health. 

April 06, 2023

kids

Why It’s Critical to Keep Your Kids Hydrated


Here’s why hydration is so important for your kids, how it affects their long-term development, why dehydration often gets overlooked, and how the right minerals can keep your kids well-hydrated and thriving. 

April 05, 2023

women

Minerals and Self-Care: A Simple Tool for Stress Relief


Increasing your mineral stores is one of the best things you can do for stress relief. Let’s take a look at why minerals are essential for stress management, as well as how a good mineral supplement can make you more resilient to the stresses of daily life.

March 31, 2023

women

How Minerals Help You Build a Better Brain


Neurology—the brain, is electrical! It runs off electrical impulses. So, when you realize that minerals are are the fuel for electrical impulses, you begin to see the connection between minerals and your brain.

March 31, 2023

women

Power of Minerals–Using Minerals to Increase Energy Levels and Detoxify from Heavy Metals


In this episode, Caroline and I discuss minerals/electrolytes. Caroline talks about how fulvic and humic minerals in their bioavailable ionic format can offer an array of health benefits.

March 16, 2023

keto

How Minerals Can Supercharge a Keto Diet


Eating low-carb changes a lot of things in your body. You’re teaching your metabolism to burn fat for fuel instead of sugar, and that metabolic shift comes with new nutrient needs. 

February 13, 2023

kids

BEAM Minerals Co-Founder and CEO Caroline Alan on Healthy Habits on WoMRadio


For BEAM Minerals "Come Alive" is not just a slogan, it’s a way of expressing thier desire for all to THRIVE from the inside out.

February 06, 2023

men

Why You Can’t Live Without Minerals – BEAM Minerals with Dave Asprey


In this episode of Bulletproof Radio, we talk about minerals, ask some foundational questions about why they matter to your biology, and why you probably would do a lot better as a biohacker, or just as a human being who wants to be hard to kill, if you pay way more attention to them.

February 01, 2023

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