Podcasts
women
The Silent Mineral Epidemic: Why We’re Depleted and How to Replenish Naturally
Are you struggling with low energy, poor sleep, bloating, chronic inflammation, or unexplained perimenopause symptoms? You may be dealing with something most people never think about, mineral depletion.
November 20, 2025
women
You’re Not Tired, You’re Depleted: The Truth About Mineral Deficiency
So many women in perimenopause and menopause struggle with fatigue, brain fog, and hormone imbalance, even when they’re “doing everything right.” The truth? You might be experiencing hidden hunger, a silent mineral deficiency that leaves your cells undernourished, no matter how healthy your diet looks.
November 03, 2025
women
Plant-Based Minerals - What They Are & What They Do
Caroline Alan is a health survivor, mineral expert, and educator on a mission to redefine how we think about cellular health. After a high-pressure career in tech left her physically and mentally depleted, her healing journey led to the discovery of plant-based minerals and their powerful role in restoring the body’s natural balance. Her experience sparked deep research into human physiology and the science of humic and fulvic substances.
September 19, 2025
women
Caroline Alan x Mona Sharma LIVE Podcast Recording & AMA
Feeling drained, foggy, or wired—even with a healthy routine? The missing piece might be minerals. In this episode of Rooted in Wellness, I sit down with Caroline Alan, co-founder of BEAM Minerals, to explore how mineral depletion impacts everything from your energy and sleep to gut health, hormones, and emotional balance.
July 16, 2025
women
REV Health Podcast with Amber Lynn Vitale
In this episode of The Health Revolution Podcast, host Krystal Peters sits down with Amber Lynn Vitale, Clinical Director for Beam Minerals and a seasoned clinical nutritionist. With certifications in Ayurvedic medicine and an affiliation with Wildrose College of Herbal Medicine, Amber brings a wealth of knowledge on the importance of raw material sourcing, label transparency, and product certification in the supplement industry.
April 18, 2025
women
Unlock Fat Loss & Vitality: How Humic & Fulvic Minerals Transform Your Health!
Humic and fulvic minerals are nature's hidden treasures — powerful compounds that play a crucial role in enhancing cellular health, detoxification, and nutrient absorption. Understanding their benefits can be a game-changer, especially as we age. These minerals help optimize fat loss, improve athletic performance, and contribute to healthy aging.
April 16, 2025
women
The Importance of Minerals in Perimenopause and Menopause
Together, they explore the benefits of humic and fulvic minerals for cellular health and overall well-being, especially in perimenopause and menopause, when our digestion and food supply may not provide the nutrients we need.
March 13, 2025
women
Are You Mineral Deficient? It Could Be Ruining Sleep
Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically. During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body.
February 07, 2025
women
Perimenopause Left You Depleted? Minerals and Mitochondria
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause.
December 24, 2024
women
The Minerals You MUST Not Ignore for Optimal Health
Are You Missing This Key Ingredient to Feeling Amazing in Midlife? Could something as simple as minerals be the missing piece to your health struggles?
November 26, 2024
women
The Healing Power of Minerals for Blood Sugar, Adrenals, Detox, and More!
As a result of her journey back to health, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of plant-based mineral supplementation. Learn about the healing power of minerals.
May 01, 2024
women
Plant-Based Minerals: What They Are & How They Work
In this episode, we break down these minerals and go deep into what plant-based minerals are, how they’re different from other minerals, and how they’re used in the body. She shares that many of us are operating at 40% of the mineral level we should have in our bodies, which blows my mind. She explains why this is and what we can do about it.
April 01, 2024
women
Unearthing the Power of Minerals to Transform Your Health
Caroline Alan is a health survivor and mineral enthusiast. On her own journey to health, Caroline found mineral replenishment to be a foundational element that is widely misunderstood.
December 23, 2023
