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Perimenopause Left You Depleted? Minerals and Mitochondria
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Read Time 2 min
Not Your Mother's Menopause with Fiona Lovely | Episode 148
Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. This content should not be used to diagnose, treat, or prevent any medical condition or health issue. Always seek the guidance of your physician or other qualified health professional with any questions you may have regarding your health or a medical condition.
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause.
SUMMARY
Today I am joined by Caroline Alan, Mineral Enthusiast and passionate advocate for healthy humans! Caroline brings her excitement and deep knowledge of cellular function and the fuel required to feel good to the show. We talk about minerals, mitochondria, chronic health issues, and much more. And specifically, how women get mineral depleted and how we can rectify this. If you have ever wanted to know what all the fuss was about glyphosate, Caroline breaks it down in a way that will leave you shocked and wondering how something like this can be approved for mass market. Our bodies don't make minerals, so we have to consume them via our diet. But can we actually absorb them if our gut health isn't great? On top of that, our food often arrives to our table depleted itself! How do we correct all of this? Listen in as Caroline tells all.
IN THIS EPISODE
- Why Minerals Matter
- Humic & Fulvic Minerals
- Glyphosate (Roundup) & Its Dangers
- Detoxification & Supplementation
- How BEAM Minerals work
RESOURCES MENTIONED IN THIS EPISODE
- Not Your Mother's Menopause Podcast - Perimenopause Left You Depleted? Minerals and Mitochondria
- BEAM website - Use the code LOVELY at checkout for 20% off your order!
ABOUT THE HOST
Dr. Fiona Lovely offers expertise gleaned from 15+ years of clinical practice with a specific interest in restorative endocrinology, functional neurology, and functional medicine.
Her work is unique in current healthcare trends because she actively investigates roadblocks to the body’s innate ability to heal using keen observation and a detailed patient history combined with innovative laboratory diagnostics to get to the root cause of the health dysfunction. Dr. Fiona Lovely operates on the principle philosophy that health is not just about the treatment or the specialty, it’s about hope. People need to feel empowered in their own health and they need information from someone who can help with their best interest at heart.
She shows you how to optimize your biochemical, structural, metabolic and hormonal systems by understanding how stress, food sensitivities, genetic dispositions, mental blockages and musculoskeletal dysfunction contribute to health dysfunctions. Once the root cause is identified Dr. Fiona Lovely helps guide you towards a path of peace.
https://drlovely.com/
- Website: drlovely.com
- Instagram: @drfionalovely
- Facebook: notyourmothersmenopausepodcast
- Youtube: @drfionalovely
- TikTok: @drfionalovely
ABOUT THE GUEST
Caroline Alan, Co-Founder and CEO of BEAM Minerals, is a health survivor turned mineral enthusiast committed to educating others about the critical role of minerals in human health. Her extensive research spans topics like cellular biology, quantum physics, and glyphosate toxicity, focusing on how plant-based humic and fulvic minerals support healing and wellness. Known as "The Mineral Geek," Caroline is a sought-after speaker and regular contributor to health-focused podcasts and events worldwide.
- Website: mineralgeek.com
- Instagram: @themineralgeek
- Tiktok: @themineralgeek
- LinkedIn: Caroline Alan
