Women

The Minerals You MUST Not Ignore for Optimal Health

November 26, 2024

Read Time 2 min

Midlife Conversations Podcast with Natalie Jill | Episode 409

Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. This content should not be used to diagnose, treat, or prevent any medical condition or health issue. Always seek the guidance of your physician or other qualified health professional with any questions you may have regarding your health or a medical condition.

Are You Missing This Key Ingredient to Feeling Amazing in Midlife? Could something as simple as minerals be the missing piece to your health struggles?

SUMMARY

We’re talking about the silent epidemic—mineral deficiency—and why it’s hitting so many of us in midlife. Why are 90% of Americans deficient? What does it have to do with the way food is grown? And how is it impacting your hormones, your bones, and even your energy? Caroline Alan, founder of BEAM Minerals, breaks it all down in a way that will blow your mind. From surprising personal stories to eye-opening science, this episode will leave you rethinking everything you thought you knew about health.Want to know the one simple thing you could start doing today to feel more balanced, energized, and youthful?

IN THIS EPISODE

Why are 90% of Americans deficient?
What does it have to do with the way food is grown?
Mineral deficiency
Improve your energy

RESOURCES MENTIONED IN THIS EPISODE

Midlife Conversations Podcast -The Minerals You MUST Not Ignore for Optimal Health
Get started with BEAM Minerals at https://beamminerals.com/NATALIEJILL and use code NATALIEJILL to save

Woman pouring minerals and electrolytes into water

ABOUT THE HOST

Natalie Jill, founder of Natalie Jill Fitness and in my 50s, I am now smack dab in the middle of midlife.

And YUP…I had my own midlife crisis break down.

I was not navigating aging well, I was feeling disconnected and inauthentic being a “Fitness and Fat Loss Expert” and I was feeling that my thoughts and sadness around midlife were not normal.

I found it hard to find others that were willing to discuss what I was feeling as we live in a world of FAKENESS. People use filters and glorify their “perfect” world on instagram and don’t really discuss the much needed DEEP topics. When I started to really open up to friends, on social media, and in my network, I REALLY saw that I was NOT ALONE and realized there was a huge need for this conversation on a greater level.

https://www.midlifeconversations.com/

ABOUT THE GUEST

Caroline Alan, Co-Founder and CEO of BEAM Minerals, is a health survivor turned mineral enthusiast committed to educating others about the critical role of minerals in human health. Her extensive research spans topics like cellular biology, quantum physics, and glyphosate toxicity, focusing on how plant-based humic and fulvic minerals support healing and wellness. Known as "The Mineral Geek," Caroline is a sought-after speaker and regular contributor to health-focused podcasts and events worldwide.