Meg Richichi

Why Plant-Based Minerals Are Essential for Women to Thrive & Rock Their Lives!


Read Time 2 min

The Hormone Lifestyle Zone with Meg Richichi | Episode 51

Women are designed to thrive! All we have to do is give our bodies what they need, specifically starting with our cells. We are comprised of trillions of cells that make up our skin, organs, neurotransmitters, hormones, and every bodily system.  


Caroline will share her health journey, which includes adrenal burn-out and systemic inflammation. Many of Caroline's chronic health issues resolved as a result of taking humic and fulvic acids. She experienced such positive health effects from these minerals that Caroline co-founded  BEAM Minerals 

Humic and fulvic acids found in our soil assist plants in absorbing nutrients. Every time we eat a fruit or vegetable, we're ingesting humic and fulvic acids. These extraordinary minerals help our cells absorb nutrients, assist in mitochondrial energy production, and usher toxins out of our cells. Learn why plant-based minerals are essential!


  • Why many struggle with a layering of health challenges.
  • Present farming practices, combined with the effects of pesticides and herbicides, have left our soil depleted of minerals. 
  • Causes of adrenal burn-out and systemic inflammation.


Woman pouring minerals and electrolytes into water


Meg Richichi is an Integrative Women’s Health Practitioner & Board Certified Acupuncturist with nearly 30 years of clinical expertise. She practiced in NYC for two decades and currently resides in Atlanta, GA where she sees Acupuncture clients while continuing to provide Telehealth services nationwide. Meg’s unique ‘East meets West’ approach has helped countless women overcome a vast range of hormonal imbalances, including PMS, infertility, thyroid issues, weight loss resistance, digestive disorders, anxiety, and depression.

Meg’s extensive studies and experience include training with preeminent experts in western functional medicine, nutrition, Chinese medicine, acupuncture, including healing practices in the Brazilian rain forest and Vietnam – in one of Ho Chi Minh City’s leading hospitals.

Dr. Mindy Pelz


Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. With a background that spans choreography, carpentry, online technology and now minerals, Caroline has always had a knack for being on the front of the wave. Whether it’s being a woman in male-dominated fields or being a nexus for technology and business owners, Caroline’s ability to delve into new areas of knowledge and find ways of making the complex simple, is legend. Now, as the CEO of BEAM Minerals, she's turned her focus to the world of minerals and is bringing this vanguard of health to people everywhere.

Caroline Alan