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Unlocking Your Passion: How Minerals Can Enhance Women’s Libido Naturally
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Read Time 5 min
Disclaimer: The information provided in this blog is for educational and informational purposes only and is not intended as medical advice. This content should not be used to diagnose, treat, or prevent any medical condition or health issue. Always seek the guidance of your physician or other qualified health professional with any questions you may have regarding your health or a medical condition.
TABLE OF CONTENTS
A mineral supplement is a natural and effective way to increase your sex drive, and it’s especially impactful for women. A lot of the underlying systems that drive libido—like hormone production and blood flow—depend on minerals to function properly.
As a result, a good mineral supplement can support your libido more than you might expect. Here’s a look at how minerals can enhance libido for women.
Minerals and Hormones: the Key to Healthy Sex Drive
A lot of libido depends on your hormones, especially estrogen.
If you’ve ever tracked your menstrual cycle, you might have noticed the effects of estrogen firsthand. Research shows that libido is closely tied to estrogen levels—sex drive usually increases around ovulation, when estrogen is highest, and then drops as you approach your period, when estrogen is low. [ * ]
Low libido is a common symptom of menopause for the same reason: estrogen production drops dramatically, and libido drops with it. [ * ]
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And it’s not only estrogen. We usually think of testosterone as a male hormone, but it’s important for women too, especially when it comes to sex drive. In fact, testosterone is often prescribed to women with low libido, [ * ] and low testosterone is one of the most common causes of decreased sexual interest for both men and women. [ * ]
If you have low estrogen or testosterone, mineral depletion may be to blame. Your body uses a variety of minerals to both synthesize and distribute sex hormones.
Magnesium, boron, potassium, zinc, and selenium are all important for sex hormone production, and if you’re low in any of them, your libido may suffer. [ * ][ * ][ * ]
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Minerals for Better Blood Flow
After about age 35, blood flow to sex organs begins to decrease. In women, that means decreased lubrication and lower physical arousal. [ * ] This is the equivalent of erectile dysfunction in men—even if you’re mentally aroused, your body may not respond the way it has in the past.
The good news is that blood flow is largely controlled by minerals, and increasing your mineral stores is an effective way to support physical arousal. Magnesium , potassium , and sodium all work together to normalize blood pressure and promote even blood flow throughout the body, including to sexual organs. [ * ]
Minerals also affect nitric oxide levels. Nitric oxide is a potent vasodilator—it widens blood vessels, allowing more blood to pass through—and it’s a major driver of physical sexual arousal in women. In fact, a 2009 study in the Journal of Sexual Medicine found that up to 70% of women with low libido have low nitric oxide production, which contributes to decreased arousal. [ * ]
Again, part of the issue may be down to mineral deficiency. Research shows that trace minerals—the variety of lesser-used minerals the body needs—are essential for nitric oxide production, and deficiencies in trace minerals correlate with low cellular nitric oxide expression. [ * ]
It’s not just your hormones that control sex drive. Your physical biology needs to work properly too. Minerals regulate both, which is why they have such a major impact on sex drive.
Support Your Libido Naturally with Minerals
A 2022 national study from the CDC found that 97% of American adults have at least one mineral deficiency , [ * ] and the minerals that support libido—magnesium, potassium, zinc, boron, selenium, and others—are among the most common deficiencies in women in the U.S.
If you want to enhance your libido, BEAM Minerals can help. We make supplementing simple: all you do is take two ½-oz. shots of concentrated liquid each morning. They taste like water and contain every essential mineral your body needs—including all the ones involved in sexual wellness—in the right ratios, all in a fast-absorbing form.
Our minerals are a natural and effective way to support sexual wellbeing. Give them a try—you may be surprised by how good they make you feel.
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FAQs
Can I take BEAM Minerals with my other supplements?
Yes, in fact, BEAM Minerals will enhance the bioavailability of all your other supplements.
What is the difference between Micro-BOOST™ and Electrolyze™?
Electrolyze™ is primarily composed of Fulvic Mineral Complexes . Fulvic complexes are small molecules that provide inter-cellular transport for nutritional elements into the cells and carry bio-waste out of the cells. Fulvic complexes are flavonoids , which provide many benefits in the body.
Micro-BOOST™ is primarily composed of the Humic Mineral Complexes . Humic complexes are large molecules that are extra-cellular, meaning they do not enter the cells but stay outside the cells. They are highly-charged molecules that attract, through their electrical charge, bio-waste, free radicals and heavy metals. They ultimately carry bio-waste out of the body. Thus, we call them “Nature’s Janitor”.
How many milligrams (mg) of an electrolyte (Potassium, Magnesium, Sodium, Calcium, etc.) is there in BEAM Minerals?
The quantities of each element in BEAM Minerals products are measured in “parts per million” (ppm), rather than the “milligrams” (mg). Here is the information which usually helps to understand the difference:
Milligrams (mg) vs parts per million (ppm)
In comparing our products to other supplements, people want to know how much of an electrolyte is in our products (like potassium, magnesium, sodium, calcium). Usually they are looking for an amount in milligrams (mg).
We have a hard time answering that question, because the electrolytes (and other elements) in BEAM Minerals products are measured in parts per million (ppm). So how can consumers compare?
The answer is a little complex, but here’s the high points.
The electrolytes in BEAM Minerals products are provided in “trace” amounts that are completely dissolved and thus 100% bio-available, immediately introduced into your circulation when you consumed them and will produce and active effect.
When you take a 320mg pill of magnesium, your body is only able utilize about 12-20% of it as it takes some time because your body has to digest it first. Whatever is not dissolved gets processed out of your body.
When you take a capful of liquid Electrolyze™ and/or Micro-BOOST™, you receive approximately 5.22 ppm of magnesium in which 100% of the magnesium is immediately available to your body. In addition, an important to know is that the magnesium in BEAM Minerals products stay in your system much longer building up healthy levels as you continue to take it daily.
