Yes, in fact, BEAM Minerals will enhance the bioavailability of all your other supplements.

No, BEAM Minerals will not break a fast. There is no significant caloric value in BEAM Minerals. There are also no additives, sweeteners, flavors, or fillers.

Yes, BEAM Minerals is safe for kids. We all need to restore electrolytes and minerals including children! Simply adjust the recommended daily amount for the size/weight of your child.

Yes! BEAM Minerals products are completely organic. In fact, because they are made from rain forests that decomposed millions of years ago. They are free of the environmental toxins that are present in our modern environment.

In many cases, BEAM Minerals can replace all your electrolyte and mineral supplements. However, we always recommend you check with your healthcare provider before making changes to your suplement routine.

Absolutely. Magnesium deficiency alone is strongly linked to anxiety disorders. It's also extremely common, studies suggest up to 50% of people are deficient. Your nervous system requires specific minerals to produce calming neurotransmitters (like GABA and serotonin), regulate stress hormones, and signal your body to relax. When cells lack these minerals, your nervous system cannot calm itself properly, leaving you stuck in fight-or-flight mode. BEAM Minerals addresses this root cause by providing 100% bioavailable minerals that support natural nervous system regulation without sedation or side effects.

The most critical minerals for anxiety are magnesium (regulates stress response and calms the nervous system), potassium (controls nerve signals and heart rhythm), calcium (produces calming neurotransmitters), zinc (supports GABA receptors and cortisol regulation), and B-vitamins (help convert minerals into usable energy). Trace minerals like selenium also support thyroid function, which affects anxiety levels. BEAM Minerals' Electrolyze™ and Micro-BOOST™ provide this complete spectrum in balanced ratios, supporting your body's natural stress resilience rather than masking symptoms.

Many BEAM Minerals users report feeling calmer and more resilient within the first week. Some notice a difference in just days, particularly with physical anxiety symptoms like rapid heartbeat, muscle tension, and restlessness. However, deep nervous system healing and consistent anxiety reduction typically take 2-4 weeks of daily mineral replenishment, especially if you've been deficient for months or years. The improvements are often gradual and cumulative, you might notice you handled a stressful situation better, or realize you haven't felt that panicky feeling in a while.

Yes, this is the stress-depletion cycle. When you're anxious or stressed, your body produces stress hormones like cortisol and adrenaline. Creating these hormones requires specific minerals, particularly magnesium, potassium, and B-vitamins. Chronic stress depletes your reserves faster than you can replenish them through food alone, creating a vicious cycle where stress → mineral depletion → worse anxiety → more depletion. BEAM Minerals helps break this cycle by continually replenishing the nutrients your body burns through during stress, supporting natural nervous system balance and resilience.

BEAM Minerals is a plant-based liquid mineral, providing essential nutrients, not a medication. However, we always recommend consulting your healthcare provider before starting any new supplement if you're on prescription medications. Many customers use BEAM Minerals alongside their prescribed treatments and report enhanced results, since medications don't address underlying nutritional deficiencies. Some eventually work with their doctors to reduce medication needs as their mineral balance improves, though this should always be done under professional supervision.

This "free-floating anxiety" is often a sign of nervous system dysregulation due to cellular mineral deficiency rather than a psychological issue. When your cells lack minerals like magnesium and potassium, your nervous system gets stuck in high-alert mode. Your brain interprets this physical state as danger and creates anxious thoughts to match the physical sensation, even when there's nothing actually threatening you. It's not "in your head" it's in your cells. Restoring mineral balance helps your nervous system recognize that you're actually safe, allowing anxious feelings to subside naturally.

Many BEAM Minerals customers report fewer and less severe panic attacks once their mineral balance is restored. Panic attacks involve your nervous system going into extreme fight-or-flight mode, often triggered by mineral-related issues like blood sugar crashes, rapid heart rhythm changes, or neurotransmitter imbalances. While minerals aren't a cure for panic disorder, they address underlying nutritional factors that can trigger or worsen attacks. Having BEAM Minerals on hand during anxious moments can also provide immediate mineral support when your body is rapidly depleting its stores.

No. Unlike anti-anxiety medications or even some herbal supplements, BEAM Minerals doesn't sedate you or alter your mental state. It simply provides the materials your nervous system needs to regulate itself naturally. Most users report feeling calm but clear, like the volume on their anxiety got turned down without making them foggy or tired. Many actually report improved mental energy and focus because their body isn't constantly diverting resources to manage a dysregulated stress response.

Yes. Many anxiety sufferers notice physical symptoms most prominently, racing heart, chest tightness, muscle tension, shakiness, or digestive issues. These symptoms are directly related to mineral status, particularly potassium (heart rhythm), magnesium (muscle tension), and sodium/potassium balance (blood pressure regulation). BEAM Minerals provides the electrolytes your cardiovascular and nervous systems need to function smoothly, often reducing these physical manifestations of anxiety significantly. Many customers report that the physical calming makes it easier to address the mental aspects of anxiety as well.

Absolutely. Magnesium deficiency alone is strongly linked to anxiety disorders. It's also extremely common, studies suggest up to 50% of people are deficient. Your nervous system requires specific minerals to produce calming neurotransmitters (like GABA and serotonin), regulate stress hormones, and signal your body to relax. When cells lack these minerals, your nervous system cannot calm itself properly, leaving you stuck in fight-or-flight mode. BEAM Minerals addresses this root cause by providing 100% bioavailable minerals that support natural nervous system regulation without sedation or side effects.

The most critical minerals for anxiety are magnesium (regulates stress response and calms the nervous system), potassium (controls nerve signals and heart rhythm), calcium (produces calming neurotransmitters), zinc (supports GABA receptors and cortisol regulation), and B-vitamins (help convert minerals into usable energy). Trace minerals like selenium also support thyroid function, which affects anxiety levels. BEAM Minerals' Electrolyze™ and Micro-BOOST™ provide this complete spectrum in balanced ratios, supporting your body's natural stress resilience rather than masking symptoms.

Many BEAM Minerals users report feeling calmer and more resilient within the first week. Some notice a difference in just days, particularly with physical anxiety symptoms like rapid heartbeat, muscle tension, and restlessness. However, deep nervous system healing and consistent anxiety reduction typically take 2-4 weeks of daily mineral replenishment, especially if you've been deficient for months or years. The improvements are often gradual and cumulative, you might notice you handled a stressful situation better, or realize you haven't felt that panicky feeling in a while.

Yes, this is the stress-depletion cycle. When you're anxious or stressed, your body produces stress hormones like cortisol and adrenaline. Creating these hormones requires specific minerals, particularly magnesium, potassium, and B-vitamins. Chronic stress depletes your reserves faster than you can replenish them through food alone, creating a vicious cycle where stress → mineral depletion → worse anxiety → more depletion. BEAM Minerals helps break this cycle by continually replenishing the nutrients your body burns through during stress, supporting natural nervous system balance and resilience.

BEAM Minerals is a plant-based liquid mineral, providing essential nutrients, not a medication. However, we always recommend consulting your healthcare provider before starting any new supplement if you're on prescription medications. Many customers use BEAM Minerals alongside their prescribed treatments and report enhanced results, since medications don't address underlying nutritional deficiencies. Some eventually work with their doctors to reduce medication needs as their mineral balance improves, though this should always be done under professional supervision.

This "free-floating anxiety" is often a sign of nervous system dysregulation due to cellular mineral deficiency rather than a psychological issue. When your cells lack minerals like magnesium and potassium, your nervous system gets stuck in high-alert mode. Your brain interprets this physical state as danger and creates anxious thoughts to match the physical sensation, even when there's nothing actually threatening you. It's not "in your head" it's in your cells. Restoring mineral balance helps your nervous system recognize that you're actually safe, allowing anxious feelings to subside naturally.

Many BEAM Minerals customers report fewer and less severe panic attacks once their mineral balance is restored. Panic attacks involve your nervous system going into extreme fight-or-flight mode, often triggered by mineral-related issues like blood sugar crashes, rapid heart rhythm changes, or neurotransmitter imbalances. While minerals aren't a cure for panic disorder, they address underlying nutritional factors that can trigger or worsen attacks. Having BEAM Minerals on hand during anxious moments can also provide immediate mineral support when your body is rapidly depleting its stores.

No. Unlike anti-anxiety medications or even some herbal supplements, BEAM Minerals doesn't sedate you or alter your mental state. It simply provides the materials your nervous system needs to regulate itself naturally. Most users report feeling calm but clear, like the volume on their anxiety got turned down without making them foggy or tired. Many actually report improved mental energy and focus because their body isn't constantly diverting resources to manage a dysregulated stress response.

Yes. Many anxiety sufferers notice physical symptoms most prominently, racing heart, chest tightness, muscle tension, shakiness, or digestive issues. These symptoms are directly related to mineral status, particularly potassium (heart rhythm), magnesium (muscle tension), and sodium/potassium balance (blood pressure regulation). BEAM Minerals provides the electrolytes your cardiovascular and nervous systems need to function smoothly, often reducing these physical manifestations of anxiety significantly. Many customers report that the physical calming makes it easier to address the mental aspects of anxiety as well.