• Interrupted Sleep?

    Mineral imbalances set your entire nervous system on edge, contributing to sleep interruptions.

  • Struggling with Sugar Cravings?

    Micronutrient deficiency is often called the "Hidden Hunger." Hungry cells crave quick energy, which causes sugar cravings.

  • Menstrual Cramping?

    All cramping is associated with mineral deficiency. Feed those cells and you'll lose the cramps.

  • Feeling Irritable?

    Energy in the brain is fueled by minerals. Often, moodiness and mental lethargy are simply symptoms of mineral deficiency.

BEAM Minerals for Women

Women, in particular, experience mineral deficiency throughout their lives as their bodies adjust to hormonal changes associated with puberty, menstruation, child birth, lactation and menopause.

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BEAM Supports Women

Puberty

Menstruation

Pregnancy

Menopause

The Benefits of Mineral Supplementation

Fit Mother Project Podcast

In this episode, you’ll meet Caroline Alan, a mineral enthusiast and the co-founder and CEO of BEAM Minerals, which provides humic and fulvic mineral supplements.

Listen to Podcast
Read Full Article

  • What our Customers Say

    I take them daily!

    I take the Advanced Electrolyte & Micronutrient Support daily. I work in the Mojave Desert where it gets 110°F plus on a regular basis and so I sweat more than average daily. Replenishing my electrolytes and hydration daily is a non negotiable. This product is perfect for my needs.

    - Kim

Common Signs of Mineral Deficiency in Women

Cramping

Mood Swings

Low Energy

Hair Loss

These common experiences are all signs of mineral and micronutrient deficiency and need to be taken seriously. While many women experience these, it is not necessary to live in depeletion. Providing effective mineral and mircronutrient supplementation, via plant-based minerals, can suppoort the body to gain and maintain healthy energy production and balance.

Shop BEAM Women

  • Women's Complete Mineral Support Kit

  • Reduces Fatigue
    Supports Energy Production

  • Reduces Cravings

  • Promotes Healthy
    Gut Microbiome

  • Promotes Restful Sleep

This complete kit has all the minerals and micronutrients a woman needs at every stage of life. With The Advanced Set, for full-spectrum internal cellular support, plus Insta-Lytes for muscle aches or cramping (even Menstrual) and Happy-Lytes for the natural mood swings associated with hormonal changes.

$103.95

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Latest Blogs and Articles

Women

Super Minerals for Super Moms: Nutrient Support For Busy Lives

May 09, 2025

Motherhood is a marathon, not a sprint. Between school drop-offs, work deadlines, managing tantrums, and everything in between, your body is constantly giving energy without getting what it needs to replenish. Stress, lack of sleep, and even pregnancy itself all take a major toll, especially on your body’s mineral stores.

Women

Unlocking Your Passion: How Minerals Can Enhance Women’s Libido Naturally

February 07, 2025

We talk a lot about taking minerals for sleep, stress, focus, and recovery—but what about minerals for sex? A mineral supplement is a natural and effective way to increase your sex drive, and it’s especially impactful for women. A lot of the underlying systems that drive libido—like hormone production and blood flow—depend on minerals to function properly.

Women

Nurturing Self-Care and Love: How Minerals Support Women’s Wellness

February 01, 2025

Minerals are good for everyone, but they’re especially important for women. A 2022 study found that women are at higher risk of mineral deficiency than men, particularly in minerals that support hormone balance, sleep, stress, and mood. [*]

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