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Podcasts

GENERAL WOMEN MEN KIDS KETO PERFORMANCE PETS
TBD Fit

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The Mineral Gap Behind Modern Fatigue

March 11, 2026

You can drink a gallon of water a day and still be dehydrated. In this episode of The TBD Fit Podcast, Caroline Alan explains why modern life creates widespread mineral depletion, how humic and fulvic support cellular hydration and detox, and why replenishment (not mega-dosing) is the foundation for energy, recovery, and long-term resilience.
Sync Your Life

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Are Minerals the Missing Link?

February 06, 2026

In today's episode, I interview BEAM Minerals founder Caroline Alan on the topic of minerals and the role they play in our health. Caroline is a mineral researcher, educator, and author of the upcoming Hay House book The Mineral Reset: The Essential Guide to Replenishing Your Body and Restoring Your Health (April 2026, with foreword by Dr. Mindy Pelz).
Betterman Podcast

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How Mineralization Fuels Your Human Vehicle

February 06, 2026

That’s what today’s guest, Caroline Alan, experienced herself. Despite never drinking or smoking and living a living a relatively healthy lifestyle, Caroline’s spent too much time in a very intense, high-tech career that wrecked her health.
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