Skip to content
Super Minerals for Super Moms: Nutrient Support For Busy Lives
|
Read Time 6 min
Disclaimer: The information provided in this blog is for educational and informational purposes only and is not intended as medical advice. This content should not be used to diagnose, treat, or prevent any medical condition or health issue. Always seek the guidance of your physician or other qualified health professional with any questions you may have regarding your health or a medical condition.
TABLE OF CONTENTS
Motherhood is a marathon, not a sprint. Between school drop-offs, work deadlines, managing tantrums, and everything in between, your body is constantly giving energy without getting what it needs to replenish. Stress, lack of sleep, and even pregnancy itself all take a major toll, especially on your body’s mineral stores.
Research shows that moms are at high risk of mineral deficiencies—and these deficiencies often exacerbate the exhaustion, mood swings, and brain fog that many write off as "just part of being a mom."
The truth is that if you’re a mother (especially a new mother), you need something stronger than the multivitamin in your cabinet. You need a concentrated, full-spectrum mineral supplement that helps you recover from the challenges of motherhood—so you can appreciate all the good parts of being a mom.
Why Do Moms Need More Minerals?
According to CDC research, more than 90% of Americans have at least one mineral deficiency, and moms are especially vulnerable. [ * ] The constant stress of balancing family, work, and personal well-being depletes essential minerals faster than usual, and it’s nearly impossible to replenish through diet alone.
www.Envato.com
For moms, mineral depletion happens on multiple fronts:
Pregnancy and breastfeeding decrease mineral stores across the board, especially iodine, calcium, phosphorus, zinc, and copper. During pregnancy, your baby quite literally builds its bones by pulling minerals from yours, and producing breast milk further depletes your minerals. [ * ][ * ] For example, you use nearly three times more iodine than usual during your child’s breastfeeding years. [ * ]
Stress is an inevitable part of motherhood. It’s hard on your whole body, but it’s especially draining for your mineral stores. Stress depletes magnesium, zinc, and selenium—and the more those minerals are depleted, the more sensitive you are to future stress. [ * ][ * ][ * ]
Sleep deprivation also costs you extra minerals during the day, gradually depleting your mineral stores. The opposite is also true: if your minerals are low, your sleep quality will suffer, making you more and more exhausted over time. [ * ][ * ][ * ]
The result, all too often, is that you’re left running on empty. Coffee and willpower can only take you so far—what you truly need is mineral replenishment, to restore your body from the inside out.
Top Minerals Every Mom Needs
For Energy & Stress Management
Magnesium . Often called the "relaxation mineral," magnesium helps ease stress and promotes deep sleep. [ * ][ * ] However, magnesium is also rapidly depleted by stress. [ * ] When you're managing sibling conflicts, dealing with a toddler tantrum, or juggling work deadlines with family commitments, your body burns through magnesium at an accelerated rate.
Potassium . Only 3% of American adults get enough potassium, and stress decreases it even further. [ * ] Low potassium is linked to anxiety, poor sleep quality, and fatigue—all common complaints among busy moms. [ * ][ * ]
For Hormone Balance and Mood Support
Zinc . An essential mineral for progesterone production and reproductive health. Taking zinc can ease PMS symptoms (which are often worse after pregnancy), [ * ] relieve or prevent postpartum mood issues, [ * ] and help you get back to feeling like yourself after having a child. [ * ]
Selenium and iodine . These minerals are crucial for thyroid function—the master gland that regulates your metabolism, energy levels, and temperature regulation. Pregnancy increases the risk of thyroid disorders, and iodine depletion from breastfeeding puts you at even further risk. [ * ][ * ] A lot of moms have thyroid issues, and replenishing minerals can help bring things back into balance.
Boron . This overlooked mineral is fundamental for both estrogen and testosterone production, helping to restore energy, libido, and mood stability by bringing your postpartum hormones back into balance. [ * ]
For Immune and Overall Health
Copper and zinc . These minerals work together to support immune function—critical for moms who are exposed to every bug their children bring home. [ * ]
Calcium and phosphorus . During pregnancy, your baby builds its skeleton by taking calcium and phosphorus from your bones, and producing breastmilk for your newborn depletes them even further. [ * ] You need a lot of these minerals to restore your bone density after giving birth.
Iron . Especially important once your menstrual cycle returns. Iron helps prevent the fatigue that comes from blood loss during your period, and a lot of women experience heavier-than-usual menstruation post-pregnancy. [ * ]
Why Traditional Supplements Fall Short for Moms
Most moms don't have time for complex supplement routines. You have too much on your plate to take a cabinet full of pills and powders, and unfortunately, a lot of them don’t work that well anyway.
Traditional mineral supplements have several problems:
Low absorption rates . Many mineral capsules have bioavailability as low as 20%, meaning most of what you take passes through your system unused.
Single-mineral focus . Most supplements only address one mineral at a time, ignoring the fact that minerals work in synergy.
-
Time-consuming protocols . Replenishing the full spectrum of minerals requires a lot of different supplements, in the right forms and at the right doses. It takes time, energy, and preparation—luxuries a lot of moms simply don’t have.
www.Envato.com
www.BEAMMinerals.com
The BEAM Advantage for Busy Moms
At BEAM Minerals , we understand the unique demands of motherhood. Our liquid mineral solutions deliver what busy moms need most: complete, fast-absorbing mineral replenishment in seconds a day.
With BEAM, you take a 1-oz. shot of concentrated liquid each morning. It tastes like water and delivers all the essential minerals you need to be a more effective mom, in just 30 seconds a day.
Motherhood demands everything you have, but you can't pour from an empty cup.
Replenishing your mineral stores is one of the simplest, most effective ways to restore your energy and find balance, no matter how hectic life gets.
Give your body what it truly needs—not just to survive motherhood, but to thrive at every stage.
Try BEAM Minerals today and feel the difference complete mineral support can make in your busy life.
Related Blogs
Related Products
FAQs
Can I take BEAM Minerals with my other supplements?
Yes, in fact, BEAM Minerals will enhance the bioavailability of all your other supplements.
What is the difference between Micro-BOOST™ and Electrolyze™?
Electrolyze™ is primarily composed of Fulvic Mineral Complexes . Fulvic complexes are small molecules that provide inter-cellular transport for nutritional elements into the cells and carry bio-waste out of the cells. Fulvic complexes are flavonoids , which provide many benefits in the body.
Micro-BOOST™ is primarily composed of the Humic Mineral Complexes . Humic complexes are large molecules that are extra-cellular, meaning they do not enter the cells but stay outside the cells. They are highly-charged molecules that attract, through their electrical charge, bio-waste, free radicals and heavy metals. They ultimately carry bio-waste out of the body. Thus, we call them “Nature’s Janitor”.
How many milligrams (mg) of an electrolyte (Potassium, Magnesium, Sodium, Calcium, etc.) is there in BEAM Minerals?
The quantities of each element in BEAM Minerals products are measured in “parts per million” (ppm), rather than the “milligrams” (mg). Here is the information which usually helps to understand the difference:
Milligrams (mg) vs parts per million (ppm)
In comparing our products to other supplements, people want to know how much of an electrolyte is in our products (like potassium, magnesium, sodium, calcium). Usually they are looking for an amount in milligrams (mg).
We have a hard time answering that question, because the electrolytes (and other elements) in BEAM Minerals products are measured in parts per million (ppm). So how can consumers compare?
The answer is a little complex, but here’s the high points.
The electrolytes in BEAM Minerals products are provided in “trace” amounts that are completely dissolved and thus 100% bio-available, immediately introduced into your circulation when you consumed them and will produce and active effect.
When you take a 320mg pill of magnesium, your body is only able utilize about 12-20% of it as it takes some time because your body has to digest it first. Whatever is not dissolved gets processed out of your body.
When you take a capful of liquid Electrolyze™ and/or Micro-BOOST™, you receive approximately 5.22 ppm of magnesium in which 100% of the magnesium is immediately available to your body. In addition, an important to know is that the magnesium in BEAM Minerals products stay in your system much longer building up healthy levels as you continue to take it daily.
