Episode 33 of the Fit Mother Project Podcast is all about mineral supplements and the many health benefits of mineral supplementation.
Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally, and energetically.
As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation.
Listen to this special conversation with Caroline Alan!
Caroline's research into why minerals are important in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition.
In the process, Caroline has found ways to help others understand how mineral depletion affects the body and how plant-based humic and fulvic mineral supplementation can support healing and optimal health.
This is going to be a huge topic of discussion in the health and wellness space in the next five to 10 years — and you’re hearing about it here first!
In this episode you’ll learn:
- Why minerals are so important to health and wellness.
- The most important minerals.
- What trace minerals are and why they’re so vital.
- What happens when we're mineral depleted.
- How to replenish your minerals with the proper substances.
- And so much more!
More From Caroline:
- BEAM Minerals (Use promo code “fitfamily” for 20% off!)
- BEAM Minerals on Instagram
- BEAM Minerals on Facebook
- Caroline on LinkedIn
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