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Replenish, Recharge, Reconnect: The Vision of a Mineral Reset
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Read Time 5 min
Disclaimer: The information provided in this blog is for educational and informational purposes only and is not intended as medical advice. This content should not be used to diagnose, treat, or prevent any medical condition or health issue. Always seek the guidance of your physician or other qualified health professional with any questions you may have regarding your health or a medical condition.
TABLE OF CONTENTS
Do you feel exhausted despite “doing all the right things”?
If so, you may need more minerals.
Low minerals leave you feeling tired and foggy. They affect everything from brain function to hormone balance to sleep.
According to recent research, most adults don’t get enough minerals [*], but the good news is they’re easy to replenish. Refilling your mineral stores can restore balance and bring energy and clarity back to your life.
If you’ve been taking good care of yourself and you still feel worn down, you may need a mineral reset. Here’s how to tell if you’re low on minerals, why rebuilding your mineral stores will help you feel better, and a simple way to start a mineral reset today.
11 Signs of a Mineral Deficiency
When your minerals are low, everything slows down.
Imagine your body is a light. When you're short on minerals, it’s like someone turned the dimmer switch to low. You’re barely drawing enough energy to keep the power on. Everything is functional, but not vibrant.
That’s how low minerals feel. You’re still waking up and going about your day. Everything is just dim. Your body’s basic systems are running, but diminished.
Signs of a mineral deficiency include:
If you have any of the above signs, low minerals could be the cause. You may want to try a mineral reset to bring your body back into balance.
Try A Mineral Reset to Restore Your Vitality
A mineral reset is simple. Instead of taking large amounts of single minerals, a megadose of iron, magnesium, and so on, you gently replenish all your essential minerals at the same time.
Small, consistent replenishment eases you back into a state of mineral balance. It provides the raw materials to bring your body up to full power, gradually turning up the dimmer on your light.
As you refill your mineral stores, you’ll start to notice changes in how you feel. Here are some of the benefits of mineral replenishment.
Benefits of a Mineral Reset | |
Mineral |
Benefits |
Magnesium |
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Calcium |
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Potassium |
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Zinc |
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Iron |
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Copper |
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Selenium |
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Iodine |
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The key with a mineral reset is to get all the above minerals at once. Minerals work in pairs and trios in your body. They rely on each other to function properly, which is why it’s so important to replenish the full spectrum of minerals, in the right ratio.
If you gently replenish your mineral reserves, your body will start to settle back into a state of balance. The benefits will continue to grow, and eventually, you wake up feeling good, every morning.
How to Start a Mineral Reset
Wellbeing is a daily pursuit. It's a series of small decisions, made each day, that add up to huge benefits over time.
If you go for a short walk every morning and eat vegetables with dinner every night, you'll start to look and feel better within a week. But if you keep those healthy habits up for a year, you won't even recognize yourself by the end. Small, consistent habits create massive change over time.
Minerals are the same. To feel good long-term, you want gentle, consistent mineral replenishment. When you get all your essential minerals, day after day, your body will gradually start to work better. You'll feel good within a day or two, but if you keep replenishing your mineral stores daily, you'll be amazed by how you feel after a month, or a year.
That's exactly why our co-founder Caroline Alan wrote The Mineral Reset. She created it to give people a clear, doable path back to full mineral balance. This is not a crash plan, but the same kind of gentle, daily approach we've talked about here. If you want a deeper guide to rebuilding your mineral stores step by step, pick up a copy of The Mineral Reset and start your reset with Caroline as your guide.
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FAQs
Can I take BEAM Minerals with my other supplements?
Yes, in fact, BEAM Minerals will enhance the bioavailability of all your other supplements.
What is the difference between Micro-BOOST™ and Electrolyze™?
Electrolyze™ is primarily composed of Fulvic Mineral Complexes . Fulvic complexes are small molecules that provide inter-cellular transport for nutritional elements into the cells and carry bio-waste out of the cells. Fulvic complexes are flavonoids , which provide many benefits in the body.
Micro-BOOST™ is primarily composed of the Humic Mineral Complexes . Humic complexes are large molecules that are extra-cellular, meaning they do not enter the cells but stay outside the cells. They are highly-charged molecules that attract, through their electrical charge, bio-waste, free radicals and heavy metals. They ultimately carry bio-waste out of the body. Thus, we call them “Nature’s Janitor”.
How many milligrams (mg) of an electrolyte (Potassium, Magnesium, Sodium, Calcium, etc.) is there in BEAM Minerals?
The quantities of each element in BEAM Minerals products are measured in “parts per million” (ppm), rather than the “milligrams” (mg). Here is the information which usually helps to understand the difference:
Milligrams (mg) vs parts per million (ppm)
In comparing our products to other supplements, people want to know how much of an electrolyte is in our products (like potassium, magnesium, sodium, calcium). Usually they are looking for an amount in milligrams (mg).
We have a hard time answering that question, because the electrolytes (and other elements) in BEAM Minerals products are measured in parts per million (ppm). So how can consumers compare?
The answer is a little complex, but here’s the high points.
The electrolytes in BEAM Minerals products are provided in “trace” amounts that are completely dissolved and thus 100% bio-available, immediately introduced into your circulation when you consumed them and will produce and active effect.
When you take a 320mg pill of magnesium, your body is only able utilize about 12-20% of it as it takes some time because your body has to digest it first. Whatever is not dissolved gets processed out of your body.
When you take a capful of liquid Electrolyze™ and/or Micro-BOOST™, you receive approximately 5.22 ppm of magnesium in which 100% of the magnesium is immediately available to your body. In addition, an important to know is that the magnesium in BEAM Minerals products stay in your system much longer building up healthy levels as you continue to take it daily.
