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December 11, 2025
Every January, millions of people take a month off drinking. It’s a great way to start the year—and you can make it even better by adding minerals to your daily routine. Dry January is already good for your health—and minerals work synergistically with a lot of its benefits. Combining the two will help you get the most of your time away from alcohol.
November 26, 2025
Dogs and cats get dehydrated the same way we do—and like with humans, water isn’t always enough. It’s important to make sure your pets get enough electrolytes, especially after walks, playtime, exercise, and other physical activity.
November 17, 2025
Spending hours a day in front of a computer puts surprising stress on your eyes, muscles, and brain. If you work at a computer most of the day, you may want to consider a mineral replenishment. It can help prevent the downsides of prolonged screen time—so you stay energized and relaxed, even after hours staring at a screen.
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