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Mineral Absorption and Assimilation

November 19, 2025

Read Time 2 min

Forever Young Podcast with Kelly Cappasola | Episode 638

Back by special request we have The Mineral Geek returning today. We will cover the topic of Mineral Absorption and Assimilation.

SUMMARY

Caroline Alan is a health survivor, mineral expert, and educator on a mission to redefine how we think about cellular health. After a high-pressure career in tech left her physically and mentally depleted, her healing journey led to the discovery of plant-based minerals and their powerful role in restoring the body’s natural balance. Her experience sparked deep research into human physiology and the science of humic and fulvic substances.

Today, as Co-Founder and CEO of BEAM Minerals, Caroline, affectionately known as “The Mineral Geek,” shares this life-changing knowledge with clarity, science, and heart, empowering others to take charge of their wellness at the cellular level.

RESOURCES MENTIONED IN THIS EPISODE

Forever Young Radio Show: Mineral Absorption and Assimilation
Learn more by visiting Beamminerals.com Listeners of the show can save 20% off when using the code: Forever at checkout.

Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. This content should not be used to diagnose, treat, or prevent any medical condition or health issue. Always seek the guidance of your physician or other qualified health professional with any questions you may have regarding your health or a medical condition.

ABOUT THE HOST

Kelly Cappasola has been involved in Radio for the past 28 years and has produced many top ranked Health programs across the nation. She is also the co-creator and Executive Producer of Forever Young Radio, which hit the air in 1997, with the help of informative guests and sponsors.

Kelly originally started behind the scenes as a producer, although she had been working
with many health company’s she was still left puzzled about her health. After being
diagnosed with an Autoimmune condition (Hashimoto’s) She was immediately bitten by the health bug and was motivated to spread the word of Natural Health.

Kelly lends her advice and personal experience on diet and nutrition while encouraging people to live a better quality of life through diet and supplementation.

Website: foreveryoungradio.com
Podcast: foreveryoungradio.com

ABOUT THE GUEST

Caroline Alan is a health survivor, mineral expert, and educator. After a career in high tech, she found herself physically, mentally, and energetically depleted. Her path back to health led her to plant-based minerals and their profound ability to restore balance in the body. Driven by her experience, Caroline immersed herself in research on mineral physiology and developed a gift for making complex science clear and actionable. Her straightforward, science-backed approach empowers audiences with simple tools to support their health.

Caroline’s journey inspired her to co-found BEAM Minerals Inc., where she now serves as CEO, helping people worldwide access the power of mineral replenishment. She is also the author of The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health, forthcoming from Hay House in spring 2026. Learn more at mineralresetbook.com.