General

Hydration vs. Irrigation: Minerals, Glyphosate & Detoxification

August 31, 2023

Read Time 2 min

Better! with Dr. Stephanie Podcast | Episode 09-02

Caroline Alan came from a career in the corporate world and found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” She refused to accept that answer.

SUMMARY

In this episode, Dr. Stephanie and Caroline discuss the importance of minerals for overall wellness. Caroline explores topics such as soil depletion, glyphosate, and how minerals improve digestion, cognitive health, detoxification, and skin health. She also digs into the role of macrominerals in nerve function and highlights the detoxification capabilities of plant-based minerals. Caroline also discusses the bioavailability of these minerals and recommends using naturally-formulated supplements. Lastly, Caroline introduces and explains Beam Minerals’ products for daily mineral replenishment.

IN THIS EPISODE

The Presence of Environmental Toxins Throughout History
Introduction to Caroline Alan and BEAM Minerals
Understanding the Importance of Minerals
Mitochondria: The Powerhouses of Your Cells
Overhydration and the Lack of Minerals in Bottled Water
Glyphosate: A Probable Carcinogen and Systemic Disruptor
Glyphosate’s Effects on Brain Function and Heavy Metal Absorption
Introduction to humic-based plant minerals and detoxification
The Power of Humic: Binding to Glyphosate and Detoxification
Timeline for Feeling Changes from Detoxifying Heavy Metals
Understanding Bioavailability and Mineral Absorption
Transdermal Absorption: Skipping Digestion for Quick Assimilation
Pre-game and Gym Application for Optimal Performance and Recovery
Introducing Electrolyze and MicroBoost – The Advanced Set
MicroBoost: The Key to Detoxification and Rejuvenation

RESOURCES MENTIONED IN THIS EPISODE

Better! with Dr. Stephanie Podcast: Hydration vs. Irrigation: Minerals, Glyphosate & Detoxification
BEAM Minerals – use code DRSTEPHANIE to get 20% off anything in the store

Woman pouring minerals and electrolytes into water

ABOUT THE HOST

Dr. Stephanie Estima is a world-renowned women's health expert on improving health span, lifespan, and optimal performance. Through a deep understanding of neuroscience, metabolism, nutrition, and exercise physiology she helps women make informed choices on evidence-based health strategies and tools.

Dr. Stephanie is the host of Better! with Dr. Stephanie, a top rated podcast with over 4 million downloads. She has been featured on TV interviews, magazine covers, hundreds of podcasts, and had millions of people read her articles on medium.com.

https://www.linkedin.com/in/drstephanie

ABOUT THE GUEST

Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. With a background that spans choreography, carpentry, online technology and now minerals, Caroline has always had a knack for being on the front of the wave. Whether it’s being a woman in male-dominated fields or being a nexus for technology and business owners, Caroline’s ability to delve into new areas of knowledge and find ways of making the complex simple, is legend. Now, as the CEO of BEAM Minerals, she's turned her focus to the world of minerals and is bringing this vanguard of health to people everywhere.