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Hidden Mineral Deficiency Triggering Disease
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Read Time 2 min
Metabolic Freedom with Ben Azadi | Episode 954
Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. This content should not be used to diagnose, treat, or prevent any medical condition or health issue. Always seek the guidance of your physician or other qualified health professional with any questions you may have regarding your health or a medical condition.
Today, I am blessed to welcome Caroline Alan, founder of BEAM Minerals, for an insightful discussion on the importance of minerals in metabolic health, especially for those on low-carb diets like keto and carnivore.
SUMMARY
They explore how the body functions as an ecosystem and the potential imbalances caused by dietary changes. Key topics include the detrimental effects of glyphosate on gut health, the necessity of detoxification using humic substances, and the critical role of minerals in supporting mitochondrial function and overall well-being. Caroline also shares her personal health journey and the mission behind BEAM Minerals.
IN THIS EPISODE
- Importance of metabolism in converting food into energy.
- Role of minerals in supporting mitochondrial health.
- Impact of low-carb diets (keto and carnivore) on mineral balance.
- The body as an ecosystem and the effects of dietary changes.
- Distinction between electrolytes and minerals.
- Environmental toxins and their accumulation in body fat.
- Benefits of humic and fulvic acids for mineral absorption and detoxification.
- Practical tips for increasing mineral intake through diet and supplementation.
- Health implications of glyphosate exposure and its effects on gut health.
- Personal health journeys and the significance of mental well-being in overall health.
RESOURCES MENTIONED IN THIS EPISODE
- Metabolic Freedom with Ben Azadi - Hidden Mineral Deficiency Triggering Disease! – Truth About Keto & Carnivore Diet
- BEAM Minerals | http://www.beamminerals.com/ketokamp . Use the coupon code AZADI for 20% off!
ABOUT THE HOST
In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.
Ben has over 15 years of experience in the health industry, and he’s the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013.
He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.
https://www.benazadi.com/
- Website: benazadi.com
- YouTube: @KetoKamp
- Instagram: @thebenazadi
- Facebook: thebenazadi
ABOUT THE GUEST
Caroline Alan, Co-Founder and CEO of BEAM Minerals, is a health survivor turned mineral enthusiast committed to educating others about the critical role of minerals in human health. Her extensive research spans topics like cellular biology, quantum physics, and glyphosate toxicity, focusing on how plant-based humic and fulvic minerals support healing and wellness. Known as "The Mineral Geek," Caroline is a sought-after speaker and regular contributor to health-focused podcasts and events worldwide.
- Website: mineralgeek.com
- Instagram: @themineralgeek
- Tiktok: @themineralgeek
- LinkedIn: Caroline Alan
