When Your Metabolism Is Supported, Everything Feels More Consistent
Dr. Cynthia Thurlow focuses on helping individuals understand how metabolic health, nutrition, and lifestyle impact energy, hormones, and long-term wellness. This is where you begin at the cellular level with BEAM Minerals.
If your energy feels inconsistent, your metabolism feels sluggish, or your body is not responding the way you expect, you may be missing key minerals needed for proper function.
✅ Supports steady, consistent energy
✅ Helps support metabolic health and flexibility
✅ Simple, foundational mineral support
Enjoy 20% Off with code: CYNTHIA
Recommended by leading experts and practitioners
70+ bioavailable minerals your body can use immediately
Minimal taste— similar to mineral water
Recommended by leading experts and practitioners
70+ bioavailable minerals your body can use immediately
Always tested and certified for purity and safety
No fillers, preservatives, or
flavor enhancers
Caring and knowledgeable
customer service
Minimal taste— similar to mineral water
Always tested and certified for purity and safety
No fillers, preservatives, or
flavor enhancers
Caring and knowledegable
customer service
Recommended by leading experts and practitioners
70+ bioavailable minerals your body can use immediately
Minimal taste— similar to mineral water
Recommended by leading experts and practitioners
70+ bioavailable minerals your body can use immediately
Always tested and certified for purity and safety
No fillers, preservatives, or
flavor enhancers
Caring and knowledegable
customer service
Minimal taste— similar to mineral water
Always tested and certified for purity and safety
No fillers, preservatives, or
flavor enhancers
Caring and knowledegable
customer service
No Sugar
No Flavors
Gluten-Free
"Fasting is a powerful tool for health, but it can tax your body's mineral reserves, often resulting in fatigue, brain fog, and other unwanted symptoms. When you incorporate mineral support, like BEAM Minerals' Fasting Essentials Kit, you'll ward off these side effects, diminish hunger, and keep going strong in your fasted state."
-Dr. Mindy Pelz
Dr. Cynthia Thurlow’s Approach to Metabolic Health Starts with Minerals
The Advanced Set combines Electrolyze™ (32 fl oz) and Micro-BOOST™ (32 fl oz) to help restore the mineral foundation your body depends on during perimenopause and menopause, supporting more stable energy, improved stress response, and overall cellular function.
Together, these formulas deliver essential electrolytes and full-spectrum trace minerals in a highly absorbable liquid form, helping support:
- More stable energy
- Fewer crashes and less fatigue
- Better stress resilience
- Support during hormonal changes
When your body has the minerals it needs, it can regulate energy, adapt to stress, and function more efficiently.
All you need is ½ capful (½ oz) of each bottle, daily.
Simple, consistent mineral support to help your body maintain steady energy and function more efficiently.
1 Set = 60 Day Supply
$89.95
$71.96
20% off | Use Code: CYNTHIA
$89.95
$71.96
20% off | Use Code: CYNTHIA
*Offer cannot be combined with subscriptions or other discounts.
Signs Your Brain Could Use A Boost
Signs Your Body May Be Missing Key Support
Signs Your Body May Be Missing Key Support
When your body has the minerals it needs, core systems like metabolism,
energy production, and stress response can operate more efficiently.
This is not about trying harder. It is about supporting your body at the foundational level.
Brain Fog
Cravings
Hair Loss
Low Energy
What You May Notice
When your body has the minerals it needs, key systems begin to function more efficiently. This is not about doing more. It is about giving your body what it needs to respond and adapt.
With consistent daily use, many people report:
- Sharper mental clarity
- More consistent focus
- Improved cognitive stamina
- Steadier daily energy
- Feeling “clear” instead of cloudy
- Deeper restful, sleep
- More regulated mood
With consistent daily use, many people report:
- More consistent energy throughout the day
- Improved ability to sustain fasting or nutrition routines
- Better metabolic flexibility
- Reduced feelings of stress and overwhelm
- Improved sleep and recovery
- More stable mood and focus
What You May Notice
When your body has the minerals it needs, key systems begin to function more efficiently. This is not about doing more. It is about giving your body what it needs to respond and adapt.
With consistent daily use, many people report:
- More consistent energy throughout the day
- Improved ability to sustain fasting or nutrition routines
- Better metabolic flexibility
- Reduced feelings of stress and overwhelm
- Improved sleep and recovery
- More stable mood and focus
BEAM Minerals help restore what your body is missing so it can adapt, regulate, and function more efficiently.
Are Minerals the Building Blocks of Our Cells?
In this episode, Caroline stresses the changing mineral content of food over time and the benefits of incorporating quality mineral supplements into our health routines. Exploring the potential Herxheimer responses to mineral intake, especially in individuals with high toxic loads, she addresses various aspects of mineral deficiencies, from their links to dysfunctional relationships with food, obesity, and chronic diseases.
What Our Customers Say
Exclusive Offer For You
If you are ready to support your body at the foundational level
and feel more like yourself again, this is where to start.
Enjoy 20% off your order with code: CYNTHIA
*Offer cannot be combined with subscriptions or other discounts.
About Dr. Cynthia Thurlow
About Dr. Cynthia Thurlow
Dr. Cynthia Thurlow is a nurse practitioner, educator, and leading expert in women’s health, specializing in perimenopause, menopause, and hormonal changes in midlife. She is known for helping women understand why their bodies start to feel different and what to do about it.
With over two decades of clinical experience, she combines science-backed education with practical strategies to help women navigate changes in energy, weight, stress, and overall well-being during hormonal transitions.
Through her podcast, speaking, and educational content, Dr. Thurlow has helped thousands of women better understand how to support their bodies with nutrition, fasting, and lifestyle changes that align with this stage of life.
Her approach is simple: your body is not failing you. It is changing. With the right support, you can feel steady, resilient, and more like yourself again.
Get Cynthia's Book!
Get Cynthia's Book!
THE MENOPAUSE GUT
THE MENOPAUSE GUT
As estrogen and progesterone shift, your microbiome shifts with them, leaving you more vulnerable to the inflammation that drives so many menopause symptoms, from mood and metabolism to cognition, bone health, and immune function. The good news? There's a clear path forward.
The Menopause Gut gives you the tools to:
- Combat bone loss through targeted exercise and nutrition
- Replace hidden gut disruptors with fiber-rich, hormone-supportive foods
- Practice stress management techniques that actually work
- Realign your circadian rhythm and prioritize real rest
- Heal leaky gut and rebuild immune resilience
- Understand the true benefits of hormone replacement therapy