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When Your Body Has the Right Support, Everything Changes
Dr. Mindy Pelz's Trusted Mineral Support for Women's Hormones and Metabolic Health
Your body isn't broken — it needs the right support. When you're under-mineralized, symptoms like difficult fasts, hormonal imbalance, fatigue, and disrupted cycles can feel impossible to shift. BEAM Minerals delivers the foundational support your body needs to:
✅ Support hormone balance and cycle health
✅ Fuel steady energy through fasting and daily demands
✅ Replenish the minerals your body depends on
Enjoy 20% Off with promo code: MINDY
Recommended by leading experts and practitioners
70+ bioavailable minerals your body can use immediately
Minimal taste— similar to mineral water
Recommended by leading experts and practitioners
70+ bioavailable minerals your body can use immediately
Always tested and certified for purity and safety
No fillers, preservatives, or
flavor enhancers
Caring and knowledgeable
customer service
Minimal taste— similar to mineral water
Always tested and certified for purity and safety
No fillers, preservatives, or
flavor enhancers
Caring and knowledegable
customer service
Recommended by leading experts and practitioners
70+ bioavailable minerals your body can use immediately
Minimal taste— similar to mineral water
Recommended by leading experts and practitioners
70+ bioavailable minerals your body can use immediately
Always tested and certified for purity and safety
No fillers, preservatives, or
flavor enhancers
Caring and knowledegable
customer service
Minimal taste— similar to mineral water
Always tested and certified for purity and safety
No fillers, preservatives, or
flavor enhancers
Caring and knowledgeable
customer service
No Sugar
No Flavors
Gluten-Free
All you need is ½ capful (½ oz) of each bottle, daily.
1 Set = 60 Day Supply
"Fasting is a powerful tool for health, but it can tax your body's mineral reserves, often resulting in fatigue, brain fog, and other unwanted symptoms. When you incorporate mineral support, like BEAM Minerals' Fasting Essentials Kit, you'll ward off these side effects, diminish hunger, and keep going strong in your fasted state."
-Dr. Mindy Pelz
Mineral Support for Fasting and Hormonal Balance
The Advanced Set combines Electrolyze™ (32 fl oz) and Micro-BOOST™ (32 fl oz) to help restore the mineral foundation your body depends on for hormone balance, metabolic flexibility, and the steady energy required to thrive through every fasting window.
When your body has the minerals it needs, it can better support the systems responsible for hormone production, cellular energy, and the daily work of fasting with ease and staying in rhythm with your cycle.
$89.95
$71.96
20% off | Use Code: DRG
$89.95
$71.96
20% off | Use Code: MINDY
*Offer cannot be combined with subscriptions or other discounts.
Signs Your Brain Could Use A Boost
Signs Your Body May Be Out of Balance
Signs Your Body May Be Out of Balance
When your body has the minerals it needs, core functions like energy production, hormone signaling, and stress response can operate more efficiently.
This is not about doing more. It’s about giving your body the foundational support it depends on.
Low Energy
Mood Swings or Feeling Off
Sugar and Salt Cravings
Brain Fog
What You May Notice
When your body has the minerals it needs, everything starts to work more efficiently. This is not about pushing harder. It is about supporting your body so it can respond and adapt naturally.
With consistent daily use, many people report:
- Sharper mental clarity
- More consistent focus
- Improved cognitive stamina
- Steadier daily energy
- Feeling “clear” instead of cloudy
- Deeper restful, sleep
- More regulated mood
With consistent daily use, many people report:
- Steadier energy without highs and lows
- Fasting feels easier and more sustainable
- Improved metabolic flexibility
- More balanced hormonal rhythms
- Reduced feelings of stress and overwhelm
- Better sleep quality and recovery
- More stable mood throughout the day
BEAM Minerals helps restore what your body is missing so it can adapt, balance, and function the way it was designed to.
What You May Notice
When your body has the minerals it needs, everything starts to work more efficiently. This is not about pushing harder. It is about supporting your body so it can respond and adapt naturally.
With consistent daily use, many women report:
- Steadier energy without highs and lows
- Fasting feels easier and more sustainable
- Improved metabolic flexibility
- More balanced hormonal rhythms
- Reduced feelings of stress and overwhelm
- Better sleep quality and recovery
- More stable mood throughout the day
BEAM Minerals helps restore what your body is missing so it can adapt, balance, and function the way it was designed to.
Are Minerals the Building Blocks of Our Cells?
In this episode, Caroline stresses the changing mineral content of food over time and the benefits of incorporating quality mineral supplements into our health routines. Exploring the potential Herxheimer responses to mineral intake, especially in individuals with high toxic loads, she addresses various aspects of mineral deficiencies, from their links to dysfunctional relationships with food, obesity, and chronic diseases.
What Our Customers Say
“Works like magic. I discovered this product about a year ago and decided to try it because I was so exhausted all the time with zero energy. Menopause was kicking my a**. When I take this daily, it gives me back the pep in my step. I definitely feel it when I accidentally skip it. It's expensive, but definitely worth the cost.”
Melissa S.
“My hair came back. I was experiencing hair loss from over-fasting and after a month of starting BEAM Minerals it started to come back. My hairdresser said a week ago “keep doing what you’re doing, your hair is back!”
Laura P.
“Game Changer - Humic and Fulvic. The first night of taking these minerals, my body released so much water weight. My lymph system was backed up and it wouldn't budge. Energy levels increased, and joint pain decreased. My thyroid hormone levels are improving. I drank a lot of water but now I am less thirsty. Foundational health improved - Everyone needs to try these minerals!!!”
Pam K
“Great Product. I’ve been taking BEAM for a month now and feeling better hydrated and sleeping better. Being menopausal, I have been dealing with an array of issues that seem to be slowly getting better. I spray the Insta-Lytse™ on my legs before bed and haven’t had the extreme itching that I had before. I’m going to keep taking because I do see some improvements.”
Melissa B.
“My hair started growing again! I started taking beam minerals a month ago while breastfeeding a 10 month old. My primary reason was to prevent hair loss. I very happy to report that i started noticing that my hair is growing again and i feel that i also have a bit more energy. In the picture below, there used to be a big bolding spot on the right side and now its getting covered up by some new hairs (they are grey) I will definitely continue to take it!”
Katrina
“Money well spent! I am Amazed with these products!! I feel so much better and have energy to spare at age 68! They have made a difference in my life! I feel they have helped me detox from mold…and other toxins we are exposed to daily! I started last July! Worth every penny!! “
Donna S
Exclusive Offer for You
If you are ready to support your body at the foundational level and feel more balanced,
energized, and in control, now is the time to start.
Enjoy 20% off your order with code: MINDY
*Offer cannot be combined with subscriptions or other discounts.
About Dr. Mindy Pelz
About Dr. Mindy Pelz
Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. She is known for helping women understand how to work with their bodies instead of against them.
Through her books, including Fast Like a Girl, along with her widely followed podcast and YouTube channel, Dr. Mindy has educated millions of women on how to use fasting, nutrition, and lifestyle strategies to support energy, hormone balance, and long-term health.
With over two decades of experience as a Doctor of Chiropractic, her approach is rooted in a simple belief: the body is designed to heal when given the right support. She teaches practical, science-backed methods that help women feel more in control of their health, especially through hormonal transitions like perimenopause and menopause.
Today, Dr. Mindy continues to empower women to restore their energy, improve their well-being, and move through each stage of life with confidence.
Get Mindy's Book!
Get Mindy's Book!
AGE LIKE A GIRL
AGE LIKE A GIRL
In Age Like a Girl, Dr. Mindy Pelz reframes menopause as a powerful biological transition. Instead of something to fear, she shows women how to understand what is happening in their bodies and how to work with it to feel stronger, clearer, and more in control.
If you are experiencing fatigue, brain fog, mood shifts, or feel like your body has changed overnight, this book explains why and what you can do about it.
Inside, you will learn how to:
- Understand the changes happening in your hormones and brain
- Support your energy, mood, and mental clarity
- Work with your body instead of against it
- Use simple, science-backed strategies to feel more like yourself again
- Move through this stage of life with confidence and purpose
Dr. Mindy’s message is simple: your body is not breaking down. It is transitioning. With the right support, this can be one of the most powerful and transformative phases of your life.
This is not the end of your story. It is a new beginning.
PODCASTS WITH DR. MINDY PELZ
Connect with Dr. Mindy Pelz
Connect with Dr. Mindy Pelz